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Hvmn CEO Geoff Woo offers his take on the trend on this bonus episode of Too Embarrassed to Ask.<p>Counting calories. Tracking steps. Being more efficient. Extending life. Ending death?<p>Silicon Valley is in something of a health craze, and one of the companies catering to it is Hvmn, pronounced …Silicon Valley
When stress and lack of sleep bring on zombie-like behaviors, like mindlessly devouring junk food in front of the TV or skipping yet another …
Islam Rushdy on Twitter: "Check out "Finish it" wod http://t.co/XrxSY9MGbm … #fitness #crossfit #wod #workout #HIRT #fitfam #fitspo #motivation http://t.co/dMKlBnOMsI"
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"I can't even do an air squat."<p>Two-time CrossFit Games champion Annie Thorisdottir has injured her back and “definitely won’t participate in the …