Renuka Adhav

211 Flips | 13 Magazines | 5 Likes | 10 Following | @renukaadhav | Keep up with Renuka Adhav on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Renuka Adhav”

5 New York Trainers on Their Favorite Workout Gear

To help you embark on your 2017 resolution of working out more than once every two months, we accosted five local trainers and asked them to tell us …

Speed Cardio: Pick Up The Pace

Completing a fast-paced cardio workout once a week can help you shed pounds and build lean muscle in record time. We've got four fun cardio workouts to try<p>When you want to win a race or transform your physique, slow and steady won't do the trick. Sure, even-paced sessions on the elliptical or …

Stunning High-Rise Tower Mimics a Tree with Branches

The second architectural folly of the 21st century is upon us. Sou Fujimoto, Nicolas Laisn Associs and Oxo Architects, have crafted an imaginative structure named <i>White Tree</i> in Montpellier, France that dazzles us with its unusual stair-step shape and how it fans into the open sky. For something to …

Recipe: Black-eyed pea salad - California Cookbook

0 (0)<p>Black-eyed pea salad<p>"Yolele! Recipes From the Heart of Senegal," the recently published debut cookbook from Brooklyn chef and restaurateur Pierre Thiam, is a vibrant and compelling collection, and a terrific introduction to a less familiar cuisine. Beautifully shot by Adam Bartos, Thiam's ... …

Protein-Packed Banana Pancakes (They're Gluten Free!)

Healthy pancakes — say what?! This recipe relies on bananas, plant-based protein powder and egg whites to create a fluffy, balanced version of the …

Roasted Butternut Squash and Black Bean Enchiladas

Last week we got a couple of days of rain. RAIN. I love the rain and the break from the heat sent me right into fall mode. Of course now it’s back to …

Food and Drink - Recipes, Inspiration | HuffPost

Time for a Detox: Two-Bite Kale Tabouli Pockets

Thinking about making a candy bar cake this weekend? Then you’re going to need a post-cake detox, and these Two-Bite Kale Tabouli Pockets’ll do just the trick. The filling is a great base for any salad, and you can easily skip the addition of cheese and pita if you want to go vegan or gluten-free. …

Raw Kale Salad

Jorge and I just got back from a spectacular trip to Charleston, South Carolina. Thanks again for all of the recommendations. Throughout the trip, we …

My Favourite Vegan Chili with Homemade Sour Cream — Oh She Glows

I grew up helping my dad make his “famous” chili for special occasions like Christmas Eve and New Year’s Eve. If there was a holiday party going down …

Portobello Pizza with Roasted Garlic Sauce and Kale

Do I post too many pizza recipes?<p>I hope the answer to this question is no, because I’m about to post another. A portobello pizza with garlic sauce …

Smashed Chickpea Avocado Salad

Smashed Chickpea & Avocado Salad Sandwich<p><i>Smashed Chickpea Avocado Salad Sandwich is the perfect healthy lunch or dinner! This easy smashed chickpea</i> …

Healthy Eating

Stuffed Poblano Pepper Recipe | Two Peas & Their Pod

Stuffed Poblano Peppers<p><i>Stuffed Poblano Peppers-vegetarian stuffed peppers that are loaded with farro, veggies, and beans!</i><p>We are super excited to be …

One Pot Kale and Quinoa Pilaf Recipe on Food52

<b>Author Notes:</b> I initially developed this combination by combining sauteed kale with leftover quinoa, but have come up with a from-scratch method to cook both elements together perfectly. It satisfies the eternal resolution to eat healthy, teaming complete-protein quinoa with antioxidant-rich kale. …

Absurdly Addictive Asparagus Recipe on Food52

<b>Author Notes:</b> I guess there's a reason Vosges Haut-chocolat Bacon and Chocolate bars are growing in popularity...it just seems that when you add bacon to almost anything, the salty smokiness heightens the other ingredients. Bacon may rule, but its Italian cousin, Pancetta, is also a contender for …

Smoky Carrot Hummus

I was reluctant to do anything with carrots. Reluctant because, here at the tail end of winter, we’re kind of done with root vegetables, right? Yes. …

Quinoa Patties Recipe on Food52

<b>Author Notes:</b> I made this dish, inspired by Sprouted Kitchen’s recipe, to bring with us. I made a few changes to add The Mess I Make’s touch. These can be enjoyed at room temp as an appetizer, crumble them up in a salad, or serve warm for burger patties. —themessimake.com<p><b>Serves: a crowd</b><p><b>Patties</b><p>1/2 …

Recipes

Fuchsia Dunlop's Sichuanese Dry

• 3/4 pound green beans<br>• 4-6 dried chiles<br>• 2 scallions, whites only, sliced<br>• 3 garlic cloves, sliced<br>• an equivalent amount of ginger, sliced<br>• 2 tablespoons Sichuanese ya cai or Tianjin preserved vegetable (optional but recommended; see note above)<br>• 1/2 teaspoon whole Sichuan pepper<br>• 1 teaspoon toasted sesame oil<br>• 2 …

Recipe: Tofu with shiitake mushrooms and baby bok choy - California Cookbook

Step 1Clean the bok choy and remove any outer tough leaves. Steam until tender, 10 to 15 minutes.<p>Step 2Meanwhile, combine the rice vinegar, soy sauce, sugar, ginger, green onions and 2 tablespoons of sesame oil in a small bowl and set aside.<p>Step 3Heat a large, heavy, nonstick skillet over …

Miso Soup Recipe

Shares 0<p><i>A healthy and hearty recipe for miso soup with rice noodles, vegetables, and a poached egg. The perfect one-pot meal for cold nights.</i><p>The past …

7 Amazing Slow Cooker Recipes

No need to slave over the stove for hours tonight—just grab a crock pot instead<p>Too busy to cook? Then you <i>need</i> a slow cooker. Just throw a few ingredients in the crock-pot, let them cook while you're at work or out and about, and dinner's ready when you are. Not sure what to make with one? Try any …

Cooking

8 Thanksgiving Side Dishes Under 200 Calories

The most figure-friendly recipes from FoodNetwork.com

Food

How to Make Kale Chips

Follow the basic recipe, choosing one of these flavor combos for veggie chips with bite<p>Not all chips have to be bad for you. Case in point: Kale chips, the healthy (and uber delicious) munchy alternative No matter how you flavor them, they'll satisfy your snack tooth without filling you out.<p><b>How to</b> …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

New Ways to Cook Brussels Sprouts

Your 8-year-old self probably turned her tiny nose up at Brussels sprouts (or anything green and healthy). Hopefully by now you’ve stopped hiding veggies in your napkin and instead you're looking for more ways to eat foods like mini cabbages. And who could blame you? Brussels sprouts are brimming …

8 Homemade Veggie Burger Recipes

As sad as we are that summer is coming to a close, we’re super excited that Labor Day affords us one more long weekend to grill (and chill) out before cooler temps take over. If you’re hosting a backyard gathering this weekend, we’re guessing that burgers and dogs are at the top of your shopping …

Meatless Monday: Gluten-Free Vegetarian Recipes

In recognition of Celiac Awareness Month, this week’s Meatless Monday recipe picks are all gluten-free. Give ‘em a shot whether you’ve got a grain sensitivity or not!<p>Pomegranate-Strawberry Smoothie Brimming with antioxidants, this breakfast beverage also travels well. Pour your smoothie in a …

Healthy Chocolate Cocktails

<b>PEPPERMINT TEA CHOCOLATE MARTINI</b> This unique combination of flavors is sure to satisfy your sweet tooth without packing on the calories during cocktail hour. Using tea in the recipe maintains the rich flavor, adds volume, and can actually help relieve stress, ensuring cocktail hour is really happy …

The 4 Best Broccoli Recipes

Your last excuse for avoiding this vitamin-packed veggie just went out the window<p>You know you <i>should</i> be eating broccoli—it's low-cal and packed with vitamins, minerals, and fiber. On top of all that, it's also an excellent source of antioxidants and phytochemicals. Still not putting it on your …

The Guilt-Free Grilled Vegetable Panini

I can't decide what I like best about grilled vegetables. They're easy to make, guilt-free to consume, and beautiful when served. Better yet, they can compliment any meal. (Begin with the panini recipe below, and throw any extra veggies into a breakfast omelet, lunch salad, or dinner side dish.)All …