Regina Novoa

9 Flips | 1 Magazine | 2 Likes | 4 Following | @renovcat | Keep up with Regina Novoa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Regina Novoa”

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Strawberry Watermelon Sangria, Margarita, Berry Mojito Recipe

We'd all love to be poolside in South Beach right now (or is that just me?). While our current locations may not be as glamorous, we can at least pretend with a fruity drink in hand. These three recipes (ranging from easy to easiest because, you know, it's Friday) are guaranteed to cool you off:<p><b>1.</b> …

4 Healthy, Yummy Salads—for Breakfast!

Because I usually do my workouts in the wee hours (for no other reason than the early morning is the <i>only</i> time available these days), I've found that my breakfast cravings have made a switch: from the slightly sweet (cereal, smoothies) to more savory and protein-y. Honestly, my dream breakfast food …

4 Healthy Recipes, Inspired by Shark Week

Shark Week may soon be coming to a close, but there's still plenty of time to take advantage with sea-inspired recipes! (And don't worry...none of them tastes <i>remotely</i> like chum.)<p><b>Jaws Juice:</b> 119 calories<p>Courtesy of Skinnygirl<p>2 parts Skinnygirl Bare Naked Vodka<p>5 muddled blueberries<p>3 muddled …

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

The Surprising Health Benefits of Nature

Teresa had always been active; she'd even taken up rock-climbing—though always indoors. But after the camping trip, she began climbing outside, dragging friends along and overcoming a fear of heights in the process. "Being in nature reset my confidence and peace of mind," she says.<p>Intuitively, her …

Juice Your Way… to Longer, Stronger Nails!

Products are awesome. Lotions and creams are miracle-workers. And there are certain hair products it’s entirely possible we may die without. But …