ren hui

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Ezra Klein

This gave me the chills, especailly by the end ––> 9 solar eclipse veterans describe what totality is like to first-timers: "There are insufficient …

How Do I Put My Mind to Rest? - Lion's Roar

Karen Maezen Miller. Photo by Stacy de la Rosa.<p>Like the student in this famous koan, we constantly face the challenge of emotional turmoil and …

64 Ideas For Self Care When Life Gets Hard

When you’re running low on energy, carrying too many burdens or just not feeling very resilient, it’s vital that you nurture yourself in order to …

Immune System

How Mary Beth LaRue Turned Her Vision Board Into Her Reality

Los Angeles-based yoga teacher, life design coach and writer Mary Beth LaRue has created the life of her dreams—but she had to overcome her fair …

Los Angeles

Dealing with noise

Carol, one of my meditation students, lives in a very noisy apartment in New York City. She wrote: “The subway train is right across the street, the …

10 Buddhist Books Everyone Should Read - Lion's Roar

10 Buddhist books everyone should read, as selected by the editors of <i>Lion’s Roar</i>.<p><i>After the Ecstasy, the Laundry</i><br>by Jack Kornfield <i><br>(Bantam, …

What to Do When the Going Gets Rough - Lion's Roar

Pema Chödrön on four ways to hold our minds steady and hearts open when facing difficult people or circumstances.<p>The most straightforward advice on …

Mindfulness

How to Establish a Daily Practice of Almost Anything, in Six Steps

Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow these six steps to enjoy all the benefits of daily practice.The …

Meditation

Rick Rubin: Music and Spirituality

Recording artist whisperer and all-around wizened sage Rick Rubin contemplates life and art on the stunning cliffs outside his Malibu residence in …

Shamatha Retreat with Alan Wallace 2012 : Free Download, Borrow, and Streaming

Welcome

The promise of the age of technology was to improve connections and relationships at all levels. Instead, many of us feel a deep disconnect in our …

How to Make the Most of the Time You Have

<b>“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.”</b> …