Rene A Delgadillo

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How Running and Lifting Make Your Bones Stronger

Research suggests that you can slow skeletal aging with exercise<p>You’re probably not worried about your bones. Osteoperosis and broken hips only affect men decades older than you, right?<p>But you should be concerned, because it’s what you do now that could determine whether you’ll become an old guy …

The 20 Best Small Towns In America To Visit In 2016, According To The Smithsonian

This year's list by The Smithsonian is bound to give you intense wanderlust — unless you're lucky enough to live in these charming destinations year round.<p>The Smithsonian just released its annual list of the best small towns in America, and this year's roundup is bound to give you intense …

Zika has been sexually transmitted in Texas, CDC confirms

<b>(CNN) —</b> The Centers for Disease Control and Prevention on Wednesday updated its Zika virus guidance for pregnant women, advising them to protect themselves if their male sexual partner has traveled to or lives in an area where Zika virus is circulating.<p>"Until we know more, if your male sexual …

Public Health

North Korea's Nuclear Test Triggers Warning From South Korea

World powers were working Thursday to craft a response to North Korea's announcement of a hydrogen bomb test amid efforts to verify the claim.<p>North Korea said Wednesday that it had successfully tested an H-bomb, setting off alarm bells over the country's nuclear capabilities and waves of …

Porn on demand, dating apps and nonstop Internet commerce: Technology is ruining our sex lives

<b>(bowie15 via iStock/Salon)</b><p>Now that we watch porn on phones and swipe right for love, it’s no wonder men act like entitled customers in bed<p>Winsome Brown<p>November 30, 2015 12:30am (UTC)<p>A friend of mine is a cabinet maker here in New York City. A few weeks ago, he was installing cabinets in a luxury …

13 science-backed signs you're smarter than average

Without administering an impromptu IQ test, there are certain clues you can use to gauge a person's relative intelligence.<p>We combed through decades of scientific research and highlighted 13 surprising signs of braininess.<p>Keep in mind, however, that "intelligence" is often measured through tests …

IQ

Russia strikes back at Turkey with economic sanctions

MOSCOW (AP) — Russia plans to retaliate against Turkey for the downing of a warplane by imposing sanctions, cutting economic ties and scrapping major …

Russia

The Eye Floater Phenomenon: Between Science and Spirituality

In the mid-1990s, I met a man named Nestor living in the solitude of the hilly Emmental region of Switzerland. Nestor has a unique and provocative …

23 Body Language Tricks That Make You Instantly Likeable

You send people signals all day, without paying attention to them. The way you move your eyes, the way you shake a hand and so on. There are things …

Even the air is better in first class on this airline

First class passengers need not rely on their air of superiority because they're breathing superior air — at least on German airline Lufthansa.<p>The …