Seriously… - Is Mindfulness Meditation Dangerous?

Seriously… - Is Mindfulness Meditation Dangerous?

bbc.co.uk - BBC

For a new series of Out of the Ordinary, Jolyon Jenkins investigates whether meditation can do you more harm than good. What has he discovered? Are you sitting comfortably? Close your eyes. Take a few moments to settle down. When you are ready, pay attention to your breath. Simply notice how it …

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