Picks

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• Reem Hatem

  

  5 mental tricks to help you manage stress and be more 'mindful' in 2017

  Los Angeles Times

  If there’s one thing that 2016 has taught many of us, it’s that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try “mindfulness.” That, essentially, means being more attuned to what’s going on around you and inside of you. “Mindfulness is an open-hearted way …

• Reem Hatem

  

  15 Powerful Quotes From a Tibetan Buddhist Master That Will Make You Rethink Life, Love and Happiness

  ideapod.com - The Power of Ideas

  Ever heard of Pema Chödrön? If not, she is one of the most inspiring Tibetan Buddhists you’re likely to hear of. She’s written several books that …

• http://www.apartmenttherapy.com/5-mindful-habits-from-yoga-that-are-good-for-everyday-life-too-238779

  Reem Hatem

  

  JT Graser

  Dec 21, 2016

• http://www.health.com/fitness/holiday-yoga-flow

  Reem Hatem

  

  Yvette

  Dec 20, 2016

• http://vitals.lifehacker.com/this-video-tutorial-teaches-you-to-balance-on-your-hand-1789396669

  Reem Hatem

  

  JT Graser

  Nov 29, 2016

• http://ineffablegirl.com/fat-cutter-drink-extreme-weight-loss-10-kgs/

  Reem Hatem

  Basil P. Clemmings

  Sep 8, 2016