Redzwan Aman

2,368 Flips | 18 Magazines | 220 Likes | 6 Following | 19 Followers | @redzwan | Owner / Founder of Bipolar. www.bipolarbarbershop.com

When medication is essential to mental health

Four writers on the ways they manage mental illness.<p>According to the National Institute of Mental Health, 44.7 million adults in the U.S. currently …

Mental Health

5 Traits of a True Thought Leader | Inc.com

<i>By Dillon Kivo, Founder and CEO of Kivo ​Daily.</i><p>What comes to mind when you think of your favorite thought leaders? Is it TED Talks, keynote presentations, big stages, book tours or even YouTube channels and Instagram profiles? Thought leaders come in all shapes and sizes. A thought leader can be an …

Leadership

Jake Paul Is A Terrifying Genius And We Should All Be Scared

View this photo on Instagram<p>I admit that I did not have a high opinion of Jake Paul when I paid $54 to watch his education video series on how to …

Social Media

This Trick Stopped My Kids’ Dinner Complaints

This trick only takes a few minutes, and you can try it tonight on your own picky eaters.<p>Let’s be honest: feeding kids is hard for all parents—even …

Parenting

These warning signs could mean your child is depressed, according to a child psychiatrist

According to the World Health Organisation (WHO) , depression and other related disorders will be the second most common disease worldwide by 2020 — but the most alarming aspect of this is that this phenomenon is far from exclusive to adults; children at elementary age can be diagnosed with the …

Depression

The effects of anxiety on the body

Anxiety can impact physical and mental health. There are short- and long-term effects on both the mind and body.<p>While many people know about the …

Depression

How to Teach Kids to Stand Up for Themselves

Teaching your child to apologize is important to plenty of parents. But what about the instances when a kid should <i>not</i> apologize? Maybe someone forced …

Parenting

Hot dogs and other cured meats may cause mania, new study finds

Hotdogs and other cured meat such as salami and beef jerky may be causing manic episodes, according to a new study.<p>Scientists say they suspect the chemical preservative nitrate is causing the disorders.<p>They found people hospitalised for an episode had more than three times the odds of having ever …

Research

25 Easy Family Meals That Cost Just $5 to Prep

When it comes to planning out dinner options for your family, the task can sometimes be a bit daunting — and expensive. If you want to make sure you have a variety of meals in rotation that are healthy and easy to make, kid-approved, and budget-friendly, we've got you covered. These 25 easy recipes …

Cooking

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

Boiled egg diet plan can help lose up to 12 pounds in 2 weeks

Are you looking for the best low-calorie diet for slimming down? Stop looking! We would like to show you the one – Boiled egg diet. Believe it or …

Healthy Eating

The One Mistake Nearly Everyone Makes When Pan Searing a Steak

Cooking a restaurant-worthy steak on the stovetop should not be a daunting task. Read through these blunders, resolve to avoid them, and you can …

BBQ

5 Carbs You Can Eat All You Want Without Gaining Weight, According To Nutritionists

When most people talk about carbs — as in, complain about how carbs make them gain weight — they’re usually talking about sugary refined carbs like …

Nutrition

Tips for a new eboard rider : ElectricSkateboarding

Basically as the title states.<p>We all know that safety gear important, so not looking for advice on that. Or lights (to be visible and …

Skateboarding

Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …

Recipes

13 Foil Packet Dinners You Need to Try Tonight

01 of 13<p>This whole new way to cook a shrimp boil has several advantages: ease of prep, ease of clean-up, ease of custom portions. Shrimp, corn, …

Cooking

6 Secrets to a Happier Life

<i>The following story is excerpted from TIME's special edition,</i> The Science of Happiness<i>, which is available at Amazon.</i><p>Whether you’re a web designer, …

Mindfulness

5 Ways to Be the Parent Your Child Needs (at Every Age)

<i>This post written by Caroline Maguire was originally featured on YourTango.</i><p><b>Here's how to know if you're being a good parent.</b><p>Parents have one of the toughest jobs out there. And since moms and dads aren't handed a how-to manual upon childbirth, it's perfectly normal to worry about how to be a good …

Parenting

These 15 Recipes Turn Chicken Breast into Dinner — Recipes from The Kitchn

It's pretty much a given that you'll find chicken breast in regular rotation in my meal plans and at least one or two packs stashed in my freezer at …

Cooking

Parenting In The Age Of Screens: Here's What The Experts Do

<i>A version of this piece ran in February 2018.</i><p>Parents today struggle to set screen time guidelines.<p>One big reason is a lack of role models. Grandma doesn't have any tried-and-true sayings about iPad time. This stuff is just too new.<p>But many experts on kids and media are also parents themselves. So …

Parenting

My Daughter Struggles With Self-Esteem, So I Do These 10 Things to Make Her Feel More Confident

Several years ago, my 5-year-old was in a very dark place in her life. At the time, she was having difficulty with school and she was in the process of being diagnosed with ADHD (attention deficit hyperactivity disorder). She was suffering from depression, and it took a toll on her self-esteem. As …

Self-help

How to Reheat Pizza so It Tastes Like It Was Just Delivered

If you have kids and an endless to-do list, you need to know how to reheat pizza. For those days when you just can't be bothered to cook, takeout …

Kitchens

Help Teens De-Stress With These 'Getting Things Done' Hacks

Being a teenager in 2018—I don’t know how it’s done. Imagine having the same list of pressures that you had as a high school kid—school, …

Productivity

The Proper Way to Teach Kids to Introduce Themselves, According to an Etiquette Expert

For a Southern mama, there are few better compliments than, “Oh, your children are so well-behaved and polite!” Around here, where good manners are …

Kids

Need to Get People Paying Attention to Your Brand? Hold a Contest.

But follow some simple strategies to make sure it hits your target audience and multiplies the number of leads.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many entrepreneurs are looking for creative ways to build their email list, generate leads and increase brand …

Marketing

Why Repurpose Your Content

One term you are starting to hear more of in the world of online business is Repurposing. It’s really not new though – I’ve been talking and writing …

Marketing

Mourning death by suicide: How you can provide support for the bereaved

Recent headlines of celebrities and their loved ones who have died by suicide – Kate Spade, Anthony Bourdain, and Tina Turner’s son Craig Turner – …

Mental Health

Rustic Marinara Sauce Recipe

"I've been perfecting this recipe for over 10 years. Melting just a little cheese in the sauce adds great richness without overwhelming the tomatoes. …

Recipes

10 Essential Marvel Events Not Yet Used In The Movies

Here’s a fact: Marvel has had many, many crossover events over the past few decades. Some of them are…. forgettable, is the nicest way anyone can put …

Marvel Universe

Here's How Being Broke Can Impact Your Mental Health

If you've ever had to worry about where your next paycheck would come from, you know how anxiety-inducing and depressing it can be to feel like you …

Mental Health