lisa moriarty

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Weight Loss Soups: Healthy And Delicious Soup Recipes For Weight Loss | Women's Health

9 Soups To Make If You're Trying To Lose Weight<p>They're nutritionist-approved.<p>Getty Images<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on …

The Boozy Secret Behind Crispy, Oven-Baked Chicken Tenders

(Image credit: Joe Lingeman)<p>Walk into any restaurant with big screens blaring and you are sure to find boneless chicken wings on the menu. Nothing …

Cooking

There’s a dark side to meditation that no one talks about

We’ve all heard about the benefits of meditation <i>ad nauseam</i>. Those disciplined enough to practice regularly are rewarded with increased control over the brainwaves known as alpha rhythms, which leads to better focus and may help ease pain. In addition to calming the mind and body, meditation can …

Meditation

A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia

Exercise may bolster the brain function and thinking skills of people with dementia, according to a new report. The study’s findings suggest that walking a few times per week might alter the trajectory of the disease and improve the physical well-being of people who develop a common form of …

Humanity

5 Mantras to Help You Become Calm and Confident

Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of</i> …

Meditation

Canadian, World, Politics and Business News & Analysis

TRADE At Montreal talks, Canada proposes new approach to breaking NAFTA auto gridlock Subscriber content<p>Business Briefing How U.S. became ‘the Wal-Mart of the oil market’ and an unprecedented threat to status quo Subscriber content<p>U.S. ‘weak dollar’ remarks raise policy questions: ECB’s …

11 Findings From One of The Most Comprehensive Studies Ever on Marijuana's Health Effects

Understanding weed.<p>The change in national attitudes towards cannabis and in legal access to marijuana around the US over the past several years is …

Cannabis

Bookmark This Airport Wi-Fi Password Map Right Now

It's a lifesaver.<p>Sitting in airports waiting for flights — if you don't have access to some baller airport lounge — can range from utterly boring to …

29 Easy Recipes to Help You Stick to Your Healthy-Eating Resolutions

'Tis the season for stuffing our faces. Whether it’s with a few extra slices of pie here or several celebratory glasses of wine there, we all know …

Cooking

Printable – Set Your 2014 Goals

This free printable can either be FUN or SERIOUS the choice is yours. Simply download and print it off to create a fun conversational piece with …