Going on a hike when travelling allows us to experience a destination from a different perspective – you get close to nature and fauna of the region, and learn about the environment and culture while getting
Few destinations have witnessed a boom in tourism over the last few years quite like Portugal. According to the United Nations World Tourism Organisation (UNWTO), the country welcomed 6.8m overseas arrivals.
With a few smart moves, here's how you can lose weight after 40 and keep it off. With age comes many things: greater wisdom; deeper empathy; a greater sense of knowing who you are; and less happily, the
Just because you’re working your butt off in the gym, sweating profusely, gasping for oxygen, experiencing all the post-workout soreness and seeing your weight dramatically decrease, doesn’t mean you’re
Few cities are more intimately acquainted with a drink than Venice is with prosecco. Produced mainly in the Veneto region, of which Venice is the capital, it is sipped in every back-street bacaro and hotel
Corn Street still boasts the Exchange building and Old Post Office, both completed in the 1740s Since there’s no avoiding the great engineer Isambard Kingdom Brunel in these parts – especially this week
There is a view from the monastery of Serra do Pilar that Arthur Wellesley, 1st Duke of Wellington, may have enjoyed on the eve of his assault on Porto, during the Peninsular War. Gazing across the Douro
• Author Glennon Doyle Melton met with her son's teacher, who revealed that every Friday afternoon, she asks her fifth graders to fill out a sheet of paper.• She asks them who they would like to sit next
These days it is hard to walk the streets without running into someone who is anxiously looking at their wrist to see if they are on target to reach the magic 10,000 steps. Is it really a goal worth striving
What I don’t understand is those people who can’t be bothered to switch their utility bills I’m 42 years old and mortgage-free. I’ve also managed to downshift so that I now work only two days a week full-time.
Summer is finally upon us, meaning for many, healthy eating will be firmly on the agenda. If you're in need of some inspiration, all you need to do is take a peek inside the fridges of some of the most
Did you know that leaving your MacBook plugged in all the time is a sure way to ruin its battery? That instead you should use your notebook computer on battery power for an hour or two each day? That’s
After seeing an unflattering picture of herself, Diana Philpot knew she needed to lose weight. In less than 1 year she dropped 80 pounds. Sometimes photos are a great thing: They capture happy moments
Diet & Fitness This is what it takes to undo a lifestyle of unhealthy habits. I’m like a lot of Americans. For most of my adult life, I have been overweight. While I struggled to eat well, my weight slowly
I was listening to Sheryl Sandberg on the podcast Master's of Scale, when I heard her say, "You do want to hire people who are better than you are." When someone I perceive as an awesome smart woman says