Thomas Elijah III

16 Added | 1 Magazine | 59 Likes | 2 Following | 1 Follower | @recycler | A man who honors family- no matter how it looks, honors our common home, and listens to his Spirit. "FORWARD ALWAYS"

The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Alternative Medicine

6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

Nutrition

This Fall-Off-the-Bone Chicken Recipe Is Better Than Any Rotisserie Bird

By Adam Rapoport<p>Bonus: You can run errands while it cooks.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the slow roasted chicken recipe that editor in chief Adam Rapoport just couldn't live without.</i><p>A simple roast chicken …

Cooking

These Crockpot Mashed Potatoes Will Change the Way You Make Dinner

Thanks to crockpots, dinner really can cook itself. For those who dread spending hours in the kitchen, turn to the ultimate kitchen aid to make your …

Cooking

Thai laab style baked chicken wings

Baked Chicken Wings With Thai Laab Seasoning<p>Baked Chicken Wings With Thai Laab Seasoning<p>Baked chicken wings with Thai laab seasoning are another tool …

7 Habits That Will Dramatically Improve Your Life

What does your daily routine look like? If you’re like most people, it involves struggling out of bed, having a quick breakfast, waiting for work to …

Self-help

8 Business Cards That Will Elevate Your Professional Game

Recently, as I handed my business card to a friend I'd just made, he looked at it longingly before putting it away, and commenting, “That’s when I’ll …

I Tried the Top 5 Slow-Cooker Recipes on Pinterest and Here's How It Went

I'm a recent convert to the slow cooker. My husband and I are going through a full home remodel and I haven't had counters, walls, or floors in my …

Cooking

I went from multimillionaire to broke overnight — here's how I reinvented myself

You may dream of starting a new business. You could move across the country. You fall in and out of love. You lose a loved one.<p>In other words, life happens and it completely turns your life upside down.<p>Around four years ago, it seemed like I was living the dream. I successfully sold my startup, had …

Self-improvement

This Is Why Most Companies Go out of Business

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship

Guidewire: How An Entrepreneur Can Win An Industry

For many startups, the focus is often on developing a product that is applicable for just about any industry (known as a “horizontal” strategy). The allure is that the market opportunity is enormous.<p>Yet what about going after a particular industry instead — that is, to take a “vertical” strategy? …

Innovation

The Power of Now: A Meditative Approach to Living In the Moment

There is no better time than the present. Eckhart Tolle's <i>The Power of Now</i> shows you how to move past pain, stress, and anxiety with the help of …

Mindfulness

How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing”

“To love without knowing how to love wounds the person we love.”<p>What does love mean, exactly? We have applied to it our finest definitions; we have examined its psychology and outlined it in philosophical frameworks; we have even devised a mathematical formula for attaining it. And yet anyone who …

How to Practice Yoga, Part I

<i>by guest blogger Holly Walck Kostura, certified Iyengar Yoga teacher</i><p>"Alignment is enlightenment." --B.K.S. Iyengar<p>For more than 10 years now, I have been teaching Iyengar yoga, the method of hatha yoga developed by world-renowned yoga master B.K.S. Iyengar. Affectionately known as Guruji to his …

Yoga