Lance Clark

39 Flips | 1 Magazine | 50 Likes | 1 Following | @recruit6 | Keep up with Lance Clark on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lance Clark”

This Is Your Body On Intermittent Fasting | Men's Health

How exactly does it work? There are a few different types of fasting diets out there. Time-restricted eating involves fasting for a period of 12 to 16 hours each day, like stopping eating completely at 6 p.m. and not eating again until 10 a.m. the next morning. The other, 5:2 fasting, involves …

Nicki Minaj Dances Topless In Her Bathroom In Sexy, Fun Video

We’ve officially found Lil Uzi Vert’s biggest fan — And, it’s none other than Nicki Minaj! The female rapper loved his latest track, ‘The Way Life …

Rap & Hip-Hop

'Lilo and Stitch' dubbed with Scottish voiceovers is NSFW comedy

The Scottish Lilo and Stitch aren't anything like the originals, but they are just as funny.<p>In the video above, YouTuber Lee Gilmour took scenes from …

Bring Sexy Back: Exercise Tips For Older Men

Acting your age isn’t always easy. For men who have always been interested in fitness, reaching middle age can be a little rough, both physically and …

Exercise

Harrowing Scenes From the Mediterranean as Migrants Risk Everything for a Chance at a Better Life

Hundreds of thousands of migrants from Africa and the Middle East continue to make their way to Europe, fleeing poverty, war, and chaos in their home countries. More than 3,000 are known to have died on the journey across the Mediterranean Sea this year alone. Thousands are now racing to make the …

Giuliani: Clinton acted 'with criminal intent'

Former New York City Mayor Rudy Giuliani claimed Sunday that Democratic presidential nominee Hillary Clinton "acted intentionally and with criminal intent" in regard to the private email server she used while secretary of state.<p>Giuliani, a Donald Trump surrogate and former United States attorney …

Government

What to Eat Before and After a Workout

Feeling wiped out or starving after a trip to the gym or a jog in the park? Start by taking a closer look at what you eat and drink <i>before,</i> suggests …

We’re head over heels for the girls with dark hair and light eyes

Hair

HealthyFoodStar.com

30-Day Get Lean in 2018 Challenge Day 28: 9 Tricks to Keep Your Weight Loss on Track

You're almost at the 30-day mark in your journey! You haven't been on a fad diet or short-term workout regimen. This is no temporary fix for you. …

Should I exercise on an empty stomach? We asked the experts

Timing your meals around a workout can be tricky – and we all know that the more complicated something is, the less likely we are to do it. If you …

Men Fitness Over 40 - Weight Loss Training & Fitness Tips For 40 Plus Men

You might have heard the saying - Life begins after 40. It is the age when our body goes through many internal & external changes. We become …

Weight Loss For Men Over 40 - Secret Diets and Workouts For 40 Plus Men to Burn Fat and Get Toned

Weight loss for men over 40 would be quite different from younger men. The process of metabolism in an older man is usually low. Due to the lack of …

STUDY: Does Steady-State Cardio Kill Your Metabolism?

For some, cardio is the Holy Grail of fitness. For others, it's a gigantic waste of time.<p>There are a few reasons for the negativity against cardio, …

See Which Health Supplements Aren't Backed By Science

There are a lot of fad diets and articles out there that tell you which commonplace and obscure supplements you should be adding to your diet. But …

Infographics

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Meet the Artist Using Superheroes to Highlight Racism

We caught up with artist Markus Prime, a graphic illustrator who is using his talents to explore issues of race, class, and representation in his new book, “B.R.U.H.”<p>Graphics illustrator Markus Prime's B.R.U.H.: Black Renditions of Universal Heroes comes out today. In <i>B.R.U.H.,</i> Prime reimagines some …

The villain in your fridge: 5 ways to avoid food poisoning

<b>(CNN) —</b> Most people have experienced that unfortunate feeling in their gut making them run in search of the nearest bathroom.<p>The cause was most likely a delicious meal the previous day -- now deeply regretted in hindsight.<p>According to the Centers for Disease Control and Prevention (CDC), 48 million …

Environmental Health

Weight Loss For Men Over 40 - Secret Diets and Workouts For 40 Plus Men to Burn Fat and Get Toned

Weight loss for men over 40 would be quite different from younger men. The process of metabolism in an older man is usually low. Due to the lack of …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Dressed<p><i>GQ</i>-approved kits from every red carpet, airport arrival, and coffee run across the globe.<p>10 Photos1 day agoView More<p>Style<p>Our Legacy joins …

Men's Fashion

CoinGuard security system uses quarter-size sensors

No connected home is complete without a security system of some sort, the likes of which have transformed over the years into something you can …

Navdy Car HUD

A heads-up display for vehicles that lets you interact with your iOS or Android phone without taking your eyes off the road. Use your navigation apps …

10 Easy Shrimp Recipes Everyone Will Love

<b>1. Ginger, Garlic & Chili Shrimp</b><p>In this quick and easy recipe -- adapted from The Splendid Table's <i>How To Eat Supper</i> by Lynne Rossetto Kasper and Sally Swift -- jumbo shrimp are bathed in a brine flavored with salt, sugar and chili powder, and then sautéed with loads of fresh ginger and garlic. It's …

Shoe Porn: G.H. Bass & Co. Navy Bucks

Verizon's Edge plan is almost perfect

The frontier of carrier subsidies is changing a bit, and that’s a good thing. While AT&T’s scam came as no surprise, this new plan from Verizon does. To be quite blunt, we expected something along the lines of AT&T’s complicated and corrupted model from Verizon. What we get is something much more …

Mobile

Samsung Galaxy Tab 3 8.0 review (video)

Samsung’s newest tablet is finally here — the Galaxy Tab 3 8.0. The first question that comes to mind, of course, is just how much better it is than last year’s model?<p>While it’s no high-end device, it does do very well in the mid-range category. Nonetheless, we’re giving the device the full review …

Phones

Galaxy Note 8 LTE getting Android 4.2.2 update

It seems Samsung is trying to roll out Android 4.2 to some of its major devices these days. The Galaxy S2 Plus and Galaxy Note 8.0 (Wi-Fi) received the update, and now its LTE counterpart is getting the update. As per the norm, you may not be able to snag the update just yet, as this is a gradual …

Galaxy Note