Rebecca

7 Flips | 2 Magazines | 2 Following | @rebex22 | Keep up with Rebecca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca”

3 Easy Guided Meditations For Relaxation

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

10 Apps To Relax Your Body And Mind

<i>SPECIAL FROM Next Avenue</i><p>By Linda Bernstein<p>I need to relax. And so, my fellow 50-plus-ers, do you. Between our own Everest-size to-do list, phone calls from the kids asking if we can get their old trading card collections out of the attic and our parents asking us to help them download apps, we …

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This is because it was advertisement feature content that was published as part of a commercial deal and funded by an advertiser.<p>It is Guardian News and Media policy to take down paid-for content at the end of these deals.<p>Click here for more on our commercial content guidelines.<p>If you want to …

10 Tips Everyone Can Use To Live A Healthier Life

It goes without saying that the start of 2014 marks the beginning of all the resolutions you set out to achieve for yourself and your loved ones. If …

The Last Ocean: Saving the Most Pristine Ecosystem on Earth

Most of us will never see the wildest intact marine ecosystem on earth, Antarctica’s Ross Sea. Which is why Boulder, Colorado, photographer and filmmaker John Weller has spent the better part of a decade shooting there, to illustrate what would be lost to warming seas and overfishing.<p>The results of …

How Bodies Feel Happiness

Next time you get cold feet or a funny feeling in your gut, you’d do well to heed the warning. It could be an indicator of your emotional state.<p>A team of Finnish researchers found that emotions are directly linked to sensations in specific parts of our bodies. Anger is felt more in the limbs, while …