6 Added | 3 Magazines | 9 Following | 1 Follower | @rebelbutter1scb | Keep up with Tony Christian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tony Christian”
One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …
• Calories 253<br>• Fat 13g<br>• Sat fat 11g<br>• Cholesterol 0mg<br>• Sodium 38mg<br>• Protein 5g<br>• Carbohydrate 36g<br>• Sugar 18g<br>• Fiber 5g<br>• Iron 3mg<br>• Calcium 119mg<p>Calories 253<br>• Fat 13g<br>• Sat fat …Healthy Eating
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2 Servings<p>Parsley can reinvigorate your cooking--and your health.<p>April 2012Print<p>Ingredients<p>1/2 cup (packed) flat-leaf parsley (leaves and stems)<p>4 kale leaves (center ribs removed)<p>1 cup frozen organic berries (such as strawberries or raspberries)<p>1 banana (cut into pieces)<p>1 teaspoon ground …
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