Tony Christian

6 Flips | 3 Magazines | 9 Following | 1 Follower | @rebelbutter1scb | Keep up with Tony Christian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tony Christian”

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

Kale Smoothie With Pineapple and Banana

• Calories 253<br>• Fat 13g<br>• Sat fat 11g<br>• Cholesterol 0mg<br>• Sodium 38mg<br>• Protein 5g<br>• Carbohydrate 36g<br>• Sugar 18g<br>• Fiber 5g<br>• Iron 3mg<br>• Calcium 119mg<p>Calories 253<br>• Fat 13g<br>• Sat fat …

Recipe Rehab

Where healthy meets delicious. Your companion to the TV show, airing weekends on CBS — check your local listings and tune in!

Parsley, Kale, and Berry Smoothie

2 Servings<p>Parsley can reinvigorate your cooking--and your health.<p>April 2012Print<p>Ingredients<p>1/2 cup (packed) flat-leaf parsley (leaves and stems)<p>4 kale leaves (center ribs removed)<p>1 cup frozen organic berries (such as strawberries or raspberries)<p>1 banana (cut into pieces)<p>1 teaspoon ground …

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