16 Flips | 1 Magazine | 4 Followers | @realbuzzcom | Keep up with on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “”

The Best Leg Workout For Women

Everyone wants nice toned and slim legs but sometimes a dreaded “leg day” coming up can make any women stick to the treadmill instead of doing some …

Heading out on a run this weekend? Here are a few foods that can help you run faster!

Great quote from elite runner Paul Tergat

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

12 Tips For A Bikini Ready Body

If you’re looking forward to two weeks on a sun-kissed sand, relaxing and soaking up the sun, you’re going to want to look and feel your best on the …


10 healthy snacks for when you get peckish

10 Snacks To Keep You Slim

To keep your diet on track, check out these 10 snacks to keep you slim:<p>Popcorn<p>Popcorn is the perfect diet-friendly snack, helping to fill you up for …

10 snacks that can keep you slim!

Find a food to suit your mood:

We’ve created a list of 7 of the toughest challenges from around the world Are there any that you’d try?

Fun Fitness Trends You Need To Try

1<p>SkyRobics<p>Anyone who has ever been on a trampoline knows how much fun it can be. But luckily for us bouncing on trampolines is more than just fun. …

Top 10 Rules For Fat-Burning Exercise

Be intense with your fat burning exercise<p>Don't be fooled by the so-called fat-burning zone. This is the misguided notion that working at a lower …

Top 10