Yoseph

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101 Health + Fitness Resolutions That Rock

In years past we’ve all probably made resolutions to get healthier, lose weight, sleep and exercise more. While our intentions may be good, these …

Fitness

Most popular podcasts of 2014

I produced a lot of podcasts last year. Probably over 200 shows spanning 300 or more hours. We don't post all of them here at iMore anymore, but for …

23 Of The Best New Photo and Video Apps Launched in 2014

The year 2014 saw a literal explosion of photo and video apps for iOS, Android and even for the desktop — many with their own unique niche or angle. Some are easy to learn and use while others focused on complex maneuvers best accomplished with a quality camera and a learning curve.<p>Here some of the …

The Burden of the Budget on An Entrepreneur

<i>Alex Sion is President of</i> <i>Moven</i><i>, an app and debit card that provides real-time behavioral feedback and instant receipts.</i><p>While there is much talk of how to manage the financial stressors of running a startup, the time rarely is taken to address the toll it specifically takes on one’s personal …

15 Trends In Yoga & Meditation To Try In 2015

The new year is a fine time to try new things — even in the realm of yoga. If you want to enhance your usual practice or invite more spirituality …

These 5 Things Will Make You Smarter

<b>1) Get rid of the distractions</b><p>You can’t multitask.<p>Via Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School:<p>To put it …

The Brain

Five Ways Cycling Makes You Happier, Smarter, and Sexier

As if you needed more reasons to ride!<p>You already know cycling is great for your physical fitness. But did you know it also has profound effects on your brain? We did some digging and chatted with experts to find out exactly how.<p><b>Staves Off Depression</b><br>“Clearly exercise is beneficial for mental …

Teens

6 Ways Running Improves Your Health

Running is not only great for the soul but good for your well-being.<p>You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five …

NPR

Overworked And Overwhelmed? Use These Mindfulness Secrets To Restore Balance In 2015

<i>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle, as quoted by Scott Eblin, author of “Overworked and Overwhelmed: The Mindfulness Alternative“</i><p>Stress and burnout are an all-too-frequent condition for executives, and especially for entrepreneurs. But feeling …

How Cyclists Can Boost Their Bone Health

The science about cycling’s effect on your skeleton is complicated. Here are some easy answers for keeping it strong.<p>A few years back I was in Colorado at Dr. Allen Lim’s Human Cardio Research Laboratory undergoing a battery of tests salient to me as a cyclist. We did Wingates, V02 max, lactate …

Oklahoma

For your mental health, get back in touch with nature

But cities have their dark side and insufficient grass and trees is it. That's more than just a personal preference. Environmental psychologists and …

Mental Health

Juice Your Way to the Mediterranean Diet

<b>Juicing and the Mediterranean Diet</b><p>The Mediterranean Diet is hailed as the best heart healthy diet!<p>It’s based on the traditional cuisine of the people …

Nutrition

5 Keys to Running Healthy and Staying Injury-Free

Follow these rules, and you’ll spend more time on the road and less time in rehab.<p><b>AVOID THE TERRIBLE TOO’S.</b> Doing too much, too soon, too fast is the number-one cause of running injuries. The body needs time to adapt to increases in mileage or speed. Muscles and joints need recovery time so they …

Marathons

The year in reviews: a look back at the best gadgets of 2014

It's been quite a year in products here at the Engadget offices. Not only have we looked at the latest flagship phones and hottest laptops, but our reviews have run the gamut from VR headsets to WiFi Crock-Pots. We've worn lots of smartwatches and fitness wristbands on our arms, tried out an …

The 10 Best Noise-Canceling Headphones

Outside noise interferes with the enjoyment of music and movies, whether you’re flying across the Pacific or mowing the lawn. Eliminating these …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Shoes<p>Fancy rich-guy designer slippers aren't just for fancy, rich, designer-wearing guys anymore.<p>By Matt Sebra1 day agoView More<p>Gift Ideas<p>All …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Entertainment<p>A very scientific investigation into the world of abs and comedy chops.<p>By Anna Peele1 day agoView More<p>Style<p>You know those socks that …

visvim CANVAS FLORA 20L Backpack

As a development on visvim’s classic Lamina backpack, their latest Canvas Flora 20L model is a<p>As a development on visvim‘s classic Lamina backpack, their latest Canvas Flora 20L model is a smaller, more refined silhouette of the pre-existing design. Resembling a combination of the Lamina’s shape …

Larsson & Jennings Introduces the LJX Bronze

With its uncompromising focus on quality and design, Larsson & Jennings has launched LJX, a<p>With its uncompromising focus on quality and design, Larsson & Jennings has launched LJX, a concept that releases exclusive and unique designs in pre-defined product runs. The first to be introduced is the …

The 10 Men's Accessories That Matter The Most

Recently we asked the D’Marge community what the must-have fashion accessories for men. The responses we received ranged from the basic to the …

30 Best Men's Cologne Of All Time

It’s men’s cologne time, baby. Now that we’re well into the year, we’re due for another round-up of the best scents for men. This year’s selection …

35 Ways To Rock The Basic T-shirt - Inspiration Guide

There’s no stylish man who doesn’t appreciate a fine suit, but the humble t-shirt is another story. Even the most well-dressed gent has been guilty …

Ucon 2014 Holiday Wallet Collection

German contemporary menswear label Ucon Acrobatics expands on its already versatile offerings with<p>German contemporary menswear label Ucon Acrobatics expands on its already versatile offerings with the release of its wallet collection for Holiday 2014. The range consists of a number of zip and …

Nike Air Max 2015 - “Reflective” | NikeStore Release Info

Author:<p>Greg Vernick<p>Publish date:<p>Social count:<p>216<p>216<p>SHARES<p>The Nike Air Max 2015 is the first Air Max sneaker to feature an entirely mesh engineered …