A Cardiologist Shares The Recipe For The Only Bread Which You Can Eat As Much As You Like
Most of us really love bread, and having to limit its consumption or avoid it altogether is something we really hate, to be honest. However, we have …
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Check An Italian Restaurant's Menu For This Unexpected Signal That It's A Tourist Trap
With its rich history, stunning architecture, and vibrant culture, Italy is a traveler's dream destination. Throw in mountains of pasta, fresh …
Peanut Butter Has An Unexpected Effect On Your Immune System
The idea of maintaining a healthy immune system often drifts into your mind when you're in bed, sick with the flu. A well-functioning immune system …
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57 Years Ago, a Legendary Psychologist Discovered the 7-38-55 Rule. It's Still the Secret to Exceptional Emotional Intelligence
The classic psychological rule is often misapplied. But when understood correctly, it can radically improve your EQ. As someone whose whole job it is to write things that grab attention on the internet, I'm not surprised that the 7-38-55 rule has stuck around for 57 years. It's incredibly …
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Forget the gym — this 10-minute yoga routine strengthens muscles and builds lower body flexibility
Power up your morning with a 10-minute yoga routine for beginners and advanced yogis. If you want to build full-body strength, boost flexibility and …