Russell Davey

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How Many Sets and Reps Should You Really Do?

Getting bigger and stronger is a beautifully simple science. You lift something heavy, stress your muscles, eat, rest and repeat. Do this with enough …


Arm Workouts For Men: 5 Biceps Blasts

Not all training routines are created equal. Here are 5 biceps workouts that can build size, no matter your level of experience or your fitness goals!<p>…


11 Hidden Waterfalls and Swimming Holes

Forget the water parks, ditch the public swimming pools, and bid farewell to your sprinkler. These 11 waterfalls and swimming holes are some of the …


16 Pickups Lines So Original, They Just Might Work

Guys, you may want to take notes. Below, 16 smooth pickup lines the women of Reddit say won them over.<p>Take it away, ladies:<p><b>1.</b> "'Where are you from?' <i>'Uhhh... here? Why do you ask?'</i> 'Because you're beautiful and I wanted to start a conversation with you.'"<p><b>2.</b> "On our first date, my now-husband asked …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Trailer for Batman Vs. Joker Fan Film - THE CITY WITH TWO FACES

The 17 Most Spectacular NASA Photos Ever Taken

Here's to you, NASA

27 Surreal Places To Visit Before You Die

This is when a savings account would really come in handy. All travel destinations were suggested by these answers on Quora.

25 Times "South Park" Made You Reevaluate Your Life

You know, in its own South Park-y way.

Comedy Central

The 50 Best Rock-Star Instagram Accounts

An A to Z guide to the singers, rappers and strummers who've mastered the art of the selfie and much more<p>Earlier this week, Rihanna was asked to …


GPS Guide: Inspirational Quotes To Help You Face Your Fears (PHOTOS)

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- of course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

The 15 Wittiest Things Oscar Wilde Ever Said

Or wrote. Maybe. (He said a lot of witty things).<p>Happy birthday, you quote machine, you!<p>All photos by Napoleon Sarony, via Oscar Wilde In America.