Russell Davey

13 Flips | 2 Magazines | 1 Like | 11 Following | @rdavey1287 | Keep up with Russell Davey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Russell Davey”

How Many Sets and Reps Should You Really Do?

Getting bigger and stronger is a beautifully simple science. You lift something heavy, stress your muscles, eat, rest and repeat. Do this with enough …

Arm Workouts For Men: 5 Biceps Blasts

Not all training routines are created equal. Here are 5 biceps workouts that can build size, no matter your level of experience or your fitness goals!<p>…

11 Hidden Waterfalls and Swimming Holes

Forget the water parks, ditch the public swimming pools, and bid farewell to your sprinkler. These 11 waterfalls and swimming holes are some of the …

16 Pickups Lines So Original, They Just Might Work

Guys, you may want to take notes. Below, 16 smooth pickup lines the women of Reddit say won them over.<p>Take it away, ladies:<p><b>1.</b> "'Where are you from?' <i>'Uhhh... here? Why do you ask?'</i> 'Because you're beautiful and I wanted to start a conversation with you.'"<p><b>2.</b> "On our first date, my now-husband asked …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Trailer for Batman Vs. Joker Fan Film - THE CITY WITH TWO FACES

The 17 Most Spectacular NASA Photos Ever Taken

Here's to you, NASA

Space Science

27 Surreal Places To Visit Before You Die

This is when a savings account would really come in handy. All travel destinations were suggested by these answers on Quora.

25 Times "South Park" Made You Reevaluate Your Life

You know, in its own South Park-y way.

South Park

The 50 Best Rock-Star Instagram Accounts

Action Bronson<p>The Queens MC has the food porn game on lock. Good luck not salivating at Bronson's steady stream of Italian specialties, pancakes and …


GPS Guide: Inspirational Quotes To Help You Face Your Fears (PHOTOS)

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- of course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

The 15 Wittiest Things Oscar Wilde Ever Said

Or wrote. Maybe. (He said a lot of witty things).<p>Happy birthday, you quote machine, you!<p>All photos by Napoleon Sarony, via Oscar Wilde In America.

Oscar Wilde