rdaffin

6 Flips | 1 Magazine | 19 Likes | 1 Following | 1 Follower | @rdaffin | Keep up with rdaffin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rdaffin”

12 Anti-Inflammatory Foods Everyone Should Be Eating (and Drinking!)

Try these natural ways to combat inflammation.<p>Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But there could be a hidden problem that we are not addressing. A problem that could be causing …

A Zen Master Explains Death and the Life-Force to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”<p>If death is so enormous a mystery that we remain unable to wrap our grownup minds around it, despite comfort from our great poets and consolation from our great philosophers, how are tiny humans to make sense of it all? …

First ultra HD video of Mount Everest and the Himalayas made my jaw drop

Wow. What a stunner. This breathtaking video was shot from above 20,000 feet and captures the Himalayas in such clear detail that I actually gasped …

10 Laws Of Strength From Louie Simmons

Who Is Louie Simmons?<p>Founder of Westside Barbell in Columbus, Ohio<br>• Coach of dozens of record-setting powerlifters, sprinters, fighters, and NFL and …

Exercise

Google Materialize a Responsive HTML5 Framework

Materialize is a Responsive CSS Framework based on Google’s Material Design Concepts. Materialize aims to bring material design to web which was …

THE BIG SEVEN, by Jim Harrison

Featuring murder, treachery, calamity, and revenge.<p><b>The days when you had to choose</b> between a great story and a great piece of writing? Gone. The days when you were steadfastly denied cheap thrills and blood and quality mayhem just because you picked up a so-called literary novel? Kaput. We're …