Ricardo Cunha

74 Added | 2 Magazines | 3 Likes | 3 Following | 4 Followers | @rcunha84 | Champion of the world

If You Haven't Heard Of These TV Shows, You're Seriously Missing Out

While some women are assembling dating rosters for cuffing season, others are happily scrolling On Demand options and compiling Netflix …

TV

This Is the Most Popular Keto Recipe on Pinterest — Popular on Pinterest

This past January Kitchn did a deep dive into the ketogenic diet. The high-fat diet puts people in a state of ketosis where their bodies burn fat …

Food

Halloumi Fries Taste Like the Best Part of a Grilled Cheese Sandwich

Move over mozzarella sticks. These salty French fry-like cheese sticks are our new number one.<p>Cut and fried the right way, salty, slightly tangy …

Country Lifestyle

10 New Netflix Shows You Should Be Watching

We have access to so many unique services with so much great content that it's difficult to filter through it all. How many times do you go to start …

TV

Lindsey Vonn Does This Ab Workout To Train For The Olympics & It's Actually So Easy

Olympic skiing truly blows my mind. I mean, every time <i>I</i> go skiing, I find myself face-planting on the bunny slope, and I soon realize that my core …

Workouts

The "Young Blood" Jack White Thinks Rock Needs Is… Right Here

In a recent radio interview, White said he's waiting for guitar music to "explode" again. But these bands are already on it.<p>Jack White, headteacher of Rock, is on the promotional trail for his upcoming album <i>Boarding House Reach</i>, due 23 March. He recently gave an interview on Los Angeles radio …

Jack White

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou Ferrigno? Chances are, if you’ve spent a decent amount of time in the gym, …

17 upcoming Netflix Original TV series you’ll be addicted to in 2018

Unmissable television that everyone will be watching<p><i>*Lots of TBC release dates – but we’ll update as the information becomes available</i><p>Everything …

Watch Every Super Bowl 52 Movie Trailer, From Worst to Best

From brief new glimpses at Han Solo's solo joint and 'Avengers: Infinity War' to a WTF last-minute surprise from Netflix<p>Super Bowl LII turned out to …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Westworld to Star Wars: Here are all the Super Bowl trailers

And a little Avengers just for kicks<p>The Super Bowl is now a mini Comic-Con, crowded with teasers and trailers for the biggest film franchises, like the Avengers, Star Wars and Jurassic World.<p>It can get tedious trying to track down each and every trailer. Between the first teaser for <i>Solo</i> — well, a …

15 Keto Snacks That Take Care of Comfort Food Cravings

Is it just us, or is the ketogenic diet trending harder than berets and flare pants right now? High in fats, low in carbs, and 100-percent …

Healthy Eating

The 17 Best Movies No One Saw In 2017

The greatest movies you've barely heard of<p>2017 has been a corker for cinema, with the likes of <i>Dunkirk</i>, <i>Blade Runner 2049</i>, <i>Wonder Woman</i>, <i>Thor: Ragnarok</i> and <i>Star Wars: The Last Jedi</i> knocking it out of the park. But there were also plenty of absolute gems that fell under the radar.<p>Here's our pick of …

New Jersey

The Best Workout You Can Do When You Can't Hit the Gym ​| Men’s Health

This workout is a descending ladder, meaning you will start with 10 reps per exercise and remove one rep per round until you complete the workout at one rep per exercise. This setup allows you to maintain intensity as you fatigue, and intensity makes for a more effective workout in less</b> …

10 Worst Movies of 2017

From overblown blockbusters to incoherent indies, misguided sequels to (sigh) more Michael Bay – the year's cinematic creme de la crud<p>In 2017, lousy …

The Most Underrated Movies of 2017 (So Far)

While certain movies out there are shoe-ins for Oscar glory, others went sadly overlooked both critically and at the box office. So while we’ll …

5 drinks that will help you sleep at night – and three that won’t

Warm milk, chamomile tea and cherry juice are all beverages that are believed to be effective sleeping aids for restless sleepers, but do they (and …

Pokemon GO++ GPS aka location hack 1.37.1/0.67.1 for iOS and Android goes live: How to install

Pokemon GO trainers can install latest GPS hack on iOS or Android without rooting or jailbreaking.<p>Avid Pokemon GO fans can continue enjoying the GPS …

Chroma Squad review: faux faux Power Rangers

I’ve never been a fan of the “It’s X crossed with Y” way of describing games or movies, it’s always seemed a bit reductive. But in the case of <i>Chroma Squad</i>, when the formula is “Power Rangers crossed with XCOM with a dash of <i>Game Dev Story</i>,” it’s just a bit too bizarre of a recipe not to share.<p>When …

Preview: The Twilight Zone: Shadow and Substance #2

<b>The Twilight Zone: Shadow and Substance #2</b><p>Mark Rahner (w)<br>Edu Menna (a)<br>Guiu Vilanova, Francesco Francavilla, Jonathan Lau, Ivan Nunes (c)<br>Fans & …

50 Stylish Ways Men Can Rock Dark Hairstyles

Dark hair is not uncommon amongst the many men of this world. Although it does come with its conundrums with regards to styling for that perfect …

Ben's Top 10 Films of 2014

Best books of 2014: Slate Book Review editor picks.

<b>Slate’s Best Books of 2014 coverage:</b><p><b>Monday:</b> <b>Slate staff picks.</b><b> <br>Tuesday:</b> <b>The best lines of 2014</b>.<b> <br>Wednesday:</b> Overlooked books of 2014.<b> <br>Thursday:</b> The <i>Slate</i> …

No Gym Membership? No Prob! 11 Exercises That Only Require a Chair

We’re willing to bet that the biggest thing stopping you from getting a great workout is either not having a gym membership or not wanting to spend the money for one. But that excuse is a play of the past. If you want to get in shape, there’s nothing stopping you from building muscle and burning …

Workouts

Designed for Kids: Highlights in Recent Children’s Design Books

Kids, design, and books have come together in a variety of wonderful ways for several design book publishers this year. That means that in 2014—and …

Books

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise

5 Surprising Ways You're Destroying Your Teeth

Long cardio workouts may take a toll on your pearly whites, a new German study found. The researchers compared the oral health of endurance athletes with non-exercisers and found that the athletes were more likely to have tooth erosion, which is a gradual wearing away of enamel. And the more time …

Can I Tuck My Jeans into My Boots? | Men's Health

Next, you should have boots that rise above your ankle and have room inside for the jeans. The more rugged and beat up the boots, the better. You’ll look like a tool if you try to tuck into a pair of shiny Chelsea or ankle boots. When lacing, stop a few lace holes from the top, wrap the laces …

Sculpt Your Abs with the Alphabet

First, your core muscles have to fight to remain facing forward as the band pulls you toward the side. Then your core has to work even harder to stay completely still as you jerk the band around to draw the letters with straight arms.<p>You’ll work every single muscle in your midsection, especially …

My five favorite free Windows utilities

Whenever I set up a new PC, these are the first programs I install.<p>Everyone has their favorite tools, especially when it comes to Windows. Today I thought I'd share my favorites -- the programs I absolutely must have.<p>They're all free, and they're always free, so no worries today about anything …

Software