Ryan Crable

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A Viciously Honest Coke Commercial You’ll Never See

If the millions and millions of dollars spent every year on marketing junk food and beverages to the American people had to be spent on 100% honest …

Paleo Diet Dishes

If you’ve been following my Gym Virgin Diary series, then you’ll be aware that I was advised to go paleo by my trainer. I had visions of Atkins and …

How Cavemen Really Ate (Hint: It's Not the Paleo Diet)

Before processed ingredients and packaged foods, all humans had to eat was animal protein and wild plants. So it stands to reason that we modern …

3 Tips to Jumpstart Your Paleo New Year

Did you find yourself eating differently during the holiday season and have resolved to make drastic changes at the beginning of the year? Forget …

Nutrition

Want to live to 100? Here's what you should be eating right now

Take a few diet tips from the longest-living communities in the world<p>It's that time of year again. The season of overindulgence is coming to a close: you've consumed your bodyweight in chocolate and your sole form of exercise has consisted of lifting a champagne glass while prostrate on the …

Nutrition

How many calories do you have to burn to lose 1 pound?

Years ago, scientists played around with a pound of squishy, slimy human fat and found that it contained 3,500 calories of energy.<p>But— sorry to break it to you— burning a pound of fat isn't as simple as burning through 3,500 calories.<p>Consider the following and infuriating (at least for thin guys) …

4 Nutrition Lies That Everyone Falls For

How and what to eat might be one of the most controversial topics out there. Even more so than the piping hot take your grandparents have on …

Salmon niçoise with lemon dressing

• <b>2 x 150g lightly smoked salmon fillets</b>• <b><br>2 eggs</b>• <b><br>300g green beans, trimmed</b>• <b><br>250g cherry tomatoes, halved</b>• <b><br>½ cucumber, halved lengthways and sliced</b>• <b><br>½ red onion,</b> …

3 Weight-Loss Rules For Breakfast

Breakfast is the most important meal of the day for so many reasons. But you need to make sure that you're doing it right. If you're trying to …

One Man Coffee - The Pioneers Of 6-Minute Hard Boiled Eggs in Their All-Day Breakfast

One Man Coffee is a specialty coffee concept that focuses on the art of the espresso. It is the newest addition to the Upper Thomson family and is a …

6 Nourishing Recipes To Calm Inflammation & Heal Your Gut

Your gastrointestinal system plays a big role in your overall health. After all, it's home to about 80 percent of your immune system, and gut health …

Wellness

42 Top-Rated Grill Recipes

These grilled go-to recipes earned perfect marks from our readers.

Snacks Under 150 Calories

It's snack time! Grab one of these low-cal options to satisfy your munchies.

Grilled Beef Recipes

Grilling is one of the most delicious summer pastimes. Enjoy hearty beef-based meals, great for entertaining or just to change up the weeknight …

12 Simple Cooking Hacks To Improve The Culinary Experience

Cooking can be much more fun and hassle-free with some cooking hacks up your sleeve which can significantly improve your culinary experience.

Cooking

Golden Milk Might Just Be the New Lemon Water—but What the Heck Is It?

Plus, four yummy ways to incorporate it into your diet.<p><i>This article was written by Marygrace Taylor and provided by our partners at</i> Eat Clean<i>.</i><p>Turmeric, coconut oil, and almond milk have all been ultra trendy for a while now. So why did it take us so long to combine the three into one incredible …

This Avocado-Kale Pesto Sauce Is Perfect For A Quick Summer Dinner

<i>My perfect weeknight meal is packed with vegetables and whole foods, fills me up, and tastes delicious—all while being easy enough to put together</i> …

Recipes

A Meal Prep Hack That Will Save You Hours In The Kitchen

This secret cuts out hours of time in the kitchen but still leaves you with plenty of healthy options to choose from all week long. The key is batch …

Nutrition

Yotam Ottolenghi’s top pomegranate tips

Not only are the fruit’s seeds tasty, but new research suggests they could help to keep us young, too. The chef explains how you can eat them with almost anything<p>Pomegranate seeds have become ubiquitous, featuring in everything from M&S salads to Pret a Manger yoghurts. Now, scientists say our …

Amelia Freer's coconut yogurt jelly with raspberry and fig compote

This is my take on panna cotta. You can play around with different fruits.<p>SERVES<p>4<p>INGREDIENTS<p>4 fresh figs<br>• 4 dried figs, soaked overnight, then rinsed<br>• 120g raspberries<br>• ½ tsp vanilla essence or seeds from ½ a vanilla pod<br>• 6 fresh mint leaves<br>• 6 leaves of gelatine<br>• 500g coconut yogurt<br>• Brazil nuts, chopped, cacao …

Recipes

Amelia Freer's butternut squash 'pasta' with sage and pine nuts

SERVES<p>2<p>INGREDIENTS<p>extra-virgin olive oil<br>• 1 clove garlic, finely chopped<br>• large handful fresh sage leaves<br>• 1 small butternut squash, peeled, deseeded and spiralised<br>• 2 tbsp toasted pine nuts<br>• squeeze of lemon juice<p>METHOD<p>Heat 2 tbsp of olive oil in a large sauté pan, add the garlic and sage and fry over a low …

Recipes

Amelia Freer's healthy on-the-go recipes

I always say to clients that if they leave the house without food, it’s a dangerous world out there. We all know that feeling: maybe we left for work in the morning without eating anything, or we worked through lunch and need to eat something quickly before the next meeting.<p>My clients always tell …

Healthy Eating

Make Your Own Mini Planter

I've had several different phases where I got really obsessed with clay and lately I can feel it coming on again! I love polymer clay and also air …

Chemicals

How to Sew a Button

Life’s Too Short for Boring Emails<p>Enjoy 15% off your first order when you join our mailing list.<p>Plus, we’ll hook you up with the best deals,<br>first …

DIY Log Slice Display Dome

i just want to say that i envy all of you out there with a working fireplace. i have very fond memories of sitting around a crackling fire in maine, …

Pretty Bathroom Jars

I'm in love with the new shower curtain I bought for my kids bathroom. (target) The colors and design are just too fun. I decided to ...

Cool Kitchen Details: A Geometric Pendant Lamp (Which You Can Make Yourself!)

The most recent issue of Martha Stewart Living has a cool tutorial for a unique geometric lamp shade. It looks painted, but upon closer inspection …

Interior Design

Ana White | Collapsible Potting Table - DIY Projects

HANDMADE FROM THIS PLAN >><p>Projects built from this plan. Thank you for submitting brag posts, it's appreciated by all!<p>Handmade by: DavidTR<p>Author …

How to Build a Fort

Get the latest news, updates and offers<br>from This Old House to your inbox<p>Home>How To | More in Outdoor<p>How to Build a Fort<p>How to make a versatile …

20 Years of Cleaning Tips: Scrub Your Way to a Gleaming Home

We've been cleaning for more than two decades. Okay, not continuously, but let's just say we know how to use <i>all</i> our vacuum-cleaner attachments at this point. Over the years, we've shared our best solutions for tackling household tasks, and to our delight, you've written to tell us how these tips …

Waxing