Ryan Christopher Kuhn

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18 Questions the Best Leaders Use to Develop, Engage, and Retain Their Staff | Inc.com

One of the primary reasons employees become disengaged is that they feel undervalued and that their manager is not taking an interest in their career development. When I ask the leaders I coach why they don't do this, they say it's because they lack the time, or there aren't that many opportunities …

Employee Engagement

South Sudan Troops Raped, Beat Foreigners as U.N. Force Ignored Calls for Help: AP

NAIROBI, Kenya — The soldier pointed his AK-47 at the female aid worker and gave her a choice.<p>"Either you have sex with me, or we make every man here rape you and then we shoot you in the head," she remembers him saying.<p>She didn't really have a choice. By the end of the evening, she had been raped …

Police give all-clear in Munich shooting; say suspect dead

MUNICH (AP) — An 18-year-old German-Iranian man opened fire in a crowded Munich shopping mall and a nearby McDonald's Friday night, killing nine …

22 Supermarket Items You Should Leave on the Shelf (and What to Get Instead)

The best life advice I've ever gotten was from my high school physics teacher. His philosophy? It's <i>okay</i> to be lazy. Good, in fact. You should <i>want</i> to do things the easiest way possible, as that's what's going to drive you toward finding ever-more efficient ways to do them. Of course, the unspoken …

Orzo Salad with Tomatoes and Pine Nuts Recipe - Chowhound

Ingredients (12)<p>1 pound orzo<br>• 1 pint cherry tomatoes, halved (or quartered if large)<br>• 1/2 medium English cucumber, seeded and cut into small dice (about …

Beef Kalbi Recipe - Chowhound

Tip<p>How to Thaw Beef<p>As with most meat, the safest way to thaw beef is in the refrigerator. Small cuts of beef can take up to 24 hours, while larger …

What 5 amazing athletes eat for breakfast

What does the breakfast of champions really look like? We asked five incredible athletes (from an ultrarunner to a yogi) how they fuel up in the morning to stay so fit. Then our expert—Kim Larson, RDN, a sports dietitian at Total Health in Seattle, and a spokesperson for the American Academy of …

29 Movie Snacks You'll Want to Sneak In

We're all about strategizing snacks when we go to the movies, because sometimes candy and popcorn just don't cut it.<p><b>We're all about strategizing snacks when we go to the movies</b>, because sometimes candy and popcorn just don't cut it. Ideal movie snacks are bottomless and keep you snacking happy long …

Healthy Eating

75 Healthy, Energy-Packed Breakfast Recipes

Think way, way beyond avocado toast.<p><b>We all know that breakfast is the most important meal of the day</b> (or at least the first meal, anyway), so it can’t hurt to start things out with a tasty little bundle of healthy energy. From next-level toasts (think beyond avocado) to savory porridges, ingenious …

Breakfast

8 Easy Thai-Style Dishes You Can Make at Home

Believe it or not, you don't need a kitchen full of exotic, hard-to-find ingredients to make delicious Thai food at home. Most large supermarkets carry all of the Thai pantry staples -- like fish sauce, coconut milk, sweet red chili sauce and curry paste -- in the Asian foods aisle. Fresh …

The Best Way to Eat Avocados: Avocado Pasta

Quick and easy avocado pasta recipe is great for date night, girlfriend night, or any weeknight at all.<p>There is at least one night a week in which I need a fast, hearty dinner. We do a lot of activities and events after work, and sometimes I have an hour from the time I walk in the door to when we …

Summer Salads Demand Perfect Dressings, and Dressings Depend on the Lettuce

When local lettuces rear their heads, it's time to make summer salads—with a dressing perfectly appropriate for the greens. Here's how, with 4 recipes<p>Early last month, when the earth had warmed up but the air was still cool, we scattered tiny lettuce seeds in our gardens. Now we’re harvesting the …

Food