Gerardo

Gerardo
flipped into Everything Therapy Magazine
Overwhelmed at work? You might be making things hard for yourself
Fast Company - By Kat Boogaard—The Muse
These 4 self-sabotaging behaviors are probably hindering you from doing your best work. You know that work is supposed to be challenging–but there’s no way it’s supposed to be this challenging. Even the simplest of tasks take you twice as long as anybody else in your office, and you’re beginning to …
http://runwonder.com/relationships/8-warning-signs-that-you-are-emotionally-and-mentally-exhausted.html
Gerardo
flipped into Everything Therapy Magazine
8 Warning Signs That You Are Emotionally And Mentally Exhausted
runwonder.com
My name is Jake Charley. and I'm the writer of this website. I am a Doctor of Veterinary Medicine and I graduated with my doctorate degree from the …
Gerardo
flipped into Everything Therapy Magazine
Does Walking Improve Your Mental Health? A HUGE New Study Says It Can Give You A Serious Boost
Bustle - Melanie Mignucci
It’s a common, if not always super welcome, piece of advice: that exercise is pretty good for your mental health. Studies consistently confirm the …
Gerardo
flipped into Everything Therapy Magazine
School principals at higher risk of burnout, depression due to workplace stress, survey finds
abc.net.au - By national education reporter Natasha Robinson
One in five school principals is overwhelmed by workplace stress, a survey has found, with an expert saying the results point to a "looming …
Gerardo
flipped into Everything Therapy Magazine
Understanding Generalized Anxiety Disorder in Children
Verywell Mind - Keath Low
A certain amount of anxiety is a normal part of a child’s healthy development. Brief separation anxiety and fears of the dark, strangers, loud …
Gerardo
flipped into Everything Therapy Magazine
You’re Temporarily Blocked
facebook.com