Ratih Cahyani

101 Flips | 20 Magazines | 70 Likes | 1 Following | 6 Followers | @rcahyani | Psychology student gathered things that interests me.

Mindfulness at Work: It's Not as Hard as You Think | Inc.com

If you've never thought of meditation as a competitive advantage, consider the case of the Zen athlete.<p>"Mindfulness, when practiced diligently, makes us incredibly focused on the present moment. In sports, in the heat of the competition, there's only one place you need to be and it's right here, …

Mindfulness

Articles about 5 urban apartments we love on Dwell.com - Dwell

Dwell editor-in-chief Amanda Dameron talks us through Dwell's March 2016 issue.<p>It’s been awhile since we last visited the City of Light, so here’s a jaunt to five modern abodes we adore.<p>Somewhere between the fanciful beasts of Where the Wild Things Are and the hand-drawn charm of Marimekko, the …

San Francisco

Trippy, Fun Animated Short Film - LOST CUBERT

Science, sex and the truth about God and politics

Research shows that less religion means better societal health. Try telling that to conservative Christians<p>Choosing what to think is a right that dominant men prefer to keep to themselves. Thus one of the most effective means of keeping a populace empowered and protecting it from falling victim to …

Isn’t the Christian View of Sexuality Dangerous and Harmful?

One of the most common and significant charges leveled against the traditional Christian understanding of sexuality and marriage is that it is …

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Happiness

7 Signs That You Are In Lust, Not Love

A recent article about “The New Monogamy” details shifting ideas about monogamy and how married couples are now being more open to exploring …

8 Things People With Hidden Depression Do

Though public understanding of depression has improved somewhat over the years, we as a society still frequently misunderstand or overlook depression …

Numb

“Cymbeline”: Ethan Hawke, Dakota Johnson and Ed Harris highlight a weird Shakespeare update

Ignore the haters: One of the Bard’s least-loved plays becomes a bloody, no-budget biker movie — and it’s awesome<p>“Every good servant does not all commands,” muses Posthumus, the tormented young British warrior in Shakespeare’s “Cymbeline,” played by Penn Badgley in Michael Almereyda’s eccentric but …

Hate Crunches? 6 Better Core Exercises for Beginners

Shares 50.3K<p>Photo: Pond5<p>So maybe you aren’t in good enough shape to get down and give us 50 crunches. But we know you’re not looking to ignore your …

Simple Life Hacks For Enjoying Work Every Day

Many people dread going to work — even entrepreneurs. They may dislike their job, the people they work with, the environment they’re in, or are simply bored of their monotonous routines.<p>With a few simple tips and tricks (backed by science), you’ll finally be able to enjoy your job — and more …

Productivity

Bloatware Ready To Overpower Android Lollipop

One of the many interesting bullet points around the release of the Samsung Galaxy S6 and Galaxy S6 Edge has been a proud Samsung announcing the reduction of features and applications available out of the box. There is no doubt that Samsung’s TouchWiz UI has grown over time and become unyielding, …

App Store

Foreigners Quietly Kicked Out as China Raises Pressure on Foreign Nonprofits

Two foreigners have been quietly forced to leave China as Beijing ratchets up pressure on foreign nonprofits amid rising official suspicion over Western influence in the country. As WSJ’s Josh Chin reports:<p>For three years, Tim Millar worked with Chinese researchers and local nonprofits to improve …

China

Why black conservatives “unsettle”: Fox vs. MSNBC, political correctness and our polarized racial conversation

I’m a black conservative, but the way Americans identify with the image of their ideology has frozen our politics<p>Not long ago I was the lone conservative at a panel discussion on race and politics at the famous Aspen Institute in Colorado. The day before the panel was to take place, some of us were …

6 Exercises from Positive Psychology to Boost Your Happiness

<b>“The secret of happiness is to count your blessings while others are adding up their troubles.” ~William Penn</b><p>A friend recently asked me, “What’s the …

The 10 Tiniest Rooms We've Ever Seen

Stylish and efficient spaces.<p>From a 48-square-foot kitchen to a tiny and cozy reading nook, we've rounded up beautiful small spaces that don't spare style or efficiency. Take a look a these amazing designs.

Emma Watson Q&A on Women's Day: 'If you stand for equality, then you're a feminist'

Emma Watson held a live Q&A session via Facebook on International Women's Day, focusing on the need to build a unified movement of women and men to …

5 Reasons Why Loving Someone Is Hard When You Have Anxiety

My junior year of college, I scheduled a life-altering doctor’s appointment. For over six months, beginning in May of my sophomore year, I found …

3 Common Mistakes Startup Entrepreneurs Make | Inc.com

Not all entrepreneurs found companies--we can't all be Steve Jobs, and not everyone should aim to be. Many leaders make their marks inside existing companies and institutions; still others use their entrepreneurial skills and ambitions to improve existing products or market them. That doesn't make …

Entrepreneurship

15 Women Who Have Won Science Nobel Prizes Since Marie Curie

Madame Marie Curie famously snagged two Nobel Prizes—for Physics in 1903 with husband Pierre and Henri Becquerel, and again in 1911 for Chemistry …

21 Tricks Non-Morning People Should Know About Early Exercising

Yes, you can.

Fitness

10 Resources For More Effective Online Learning

<b>Resources For More Effective Online Learning</b><p>Here are 10 resources for more effective online learning:<p><b>Educents</b><br>Launched way back in April, 2013, this …

Why the Lean Start-Up Changes Everything

Launching a new enterprise—whether it’s a tech start-up, a small business, or an initiative within a large corporation—has always been a hit-or-miss proposition. According to the decades-old formula, you write a business plan, pitch it to investors, assemble a team, introduce a product, and start …

How To Have The Perfect Work Day

How can we make our work days more effective? The specific details will like vary depending on your industry and responsibilities, but there are …

Python Data Analysis

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