Robert Foster

87 Flips | 8 Magazines | 5 Following | 5 Followers | @rbfoster67 | Keep up with Robert Foster on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Foster”

Write Your Business Plan

Be Prepared. Be Profitable.<p>Now Available at EntrepreneurBookstore.com<p>Book Overview<p>Whether you're just starting out or already running a business, to successfully build a company, you need a plan. One that lays out your product, your strategy, your market, your team, and your opportunity. It is the …

Small Business

Lose Belly Fat With Just Two Exercises

It's simple, but effective—and will rev your metabolism for hours afterwards<p>A while back, I asked Alwyn Cosgrove, C.S.C.S.—one of the world’s top trainers—to create a cutting-edge fat loss program for <i>Men’s Health</i>. And, of course, he obliged.<p>But a curious thing: One of the workouts in the plan …

The Best Taco Recipes On The Planet

Life doesn't get better than this.<p>There are tacos and then there are <i>tacos</i>. If you think of tacos as just a quick weeknight dinner, not something to get excited about, then you’ve never really had a <i>taco</i>. Forgettable tacos are usually the kind that come out of a box, with a packet for seasoning and …

DIY Plumbing Pipe Curtain Rod

We think the size and shape of plumbing pipes make them a perfect stand-in for a curtain rod. Spray painted dark for a more industrial flair, this …

The Flavor Bible

• <b>Author:</b> Karen Page & Andrew Dornenburg<p><b>Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship</b><p>Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible flavor from them. Drawing on dozens of leading chefs' combined …

Clothespin Pocket Pistol

When my father was a child he used to sit on the kitchen floor with my grandmother and they would modify matchsticks to become tiny rockets. They would shoot them inside and leave tiny scorch marks on the walls. Grant Thompson, the self-proclaimed “King of Random,” has compiled a fantastic project …

How To Easily Make A Beehive In A Jar DIY Project

It seems everyone is interested in how to <b>make your own beehive in a jar</b>. Have the rows of <b>organic honey</b> jars at the farmers market got you thinking …

12 Homemade Cat Treats and Toys Your Kitten Will Love

As much as we love to spoil our fuzzy felines with a new home or the latest catnip-laced toy from the store, there’s nothing like a little DIY project to show them just how much you care. These 12 budget-friendly homemade toys and treats will surely do just that, and provide hours of fun for …

DIY Cocoa Lip Gloss

1 Comments<p>Winter is just the perfect season to take care of yourself because of the cold...yes you know what I mean...dried hands, nails that can …

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'Natural Beauty Alchemy' is a recipe book for DIY personal care

As I lay on my back on my bathroom floor, bits of coconut flaking off my skin and worrying that a mixture of honey and almond milk might be dripping …

Escape from Statins

His heart was headed for trouble, but he decided to try and conquer high cholesterol the hard way—without medication<p>I am about to ignore the advice of my doctor. Again. Really, he deserves better. Randall Casper, M.D., is a gentle, matter-of-fact fellow who has been our trusted family physician …

Organization Inspiration: Wooden Socket Holder

One day my shop will be so organized that I will have the time to start classing it up. When that day comes, I will build this exceptionally classy …

The 3 Best Core Exercises For Runners

Maintaining a strong core is key to staying healthy as a runner. Photo: www.shutterstock.com<i>Forget crunches. They’re not specific enough to running.</i> …

How to make a wooden beer bottle carrier

10 Proven Herbs That Will Help Reduce Your Dependence On Cholesterol Drugs

Our dependence on drug therapy to reduce cholesterol is staggering and approximately 15% of the top prescribed medications in the world are generic …

Stuffing Waffles, Stuff-Puppies, and Stuffin's: Three Ways to Bake Your Stuffing Better

Stuffing is my favorite part of my favorite holiday, and even though it's fantastic cooked in the bird (so long as you do it right), baked in a casserole all on its own, or cooked in the slow cooker, there are ways to improve it, namely by giving it a crisper, browner crust to contrast that moist …

Use Your Waffle Iron for Incredible Leftover Mashed Potatoes

<b>Editor's Note:</b> Please welcome Daniel Shumski, author of the Will It Waffle? blog (one of our favorites), and the new <i>Will It Waffle?</i> cookbook. In the coming weeks, Daniel will be sharing some of his favorite waffle-iron recipes.<p>Don't ask me how I've managed to use the waffle iron to prepare a …

3 Delicious Recipes for Smoked Turkey Leftovers

So, you made a smoked turkey. And it was pretty damn moist and aromatic, woodsy, meaty, and smoky-sweet. But now you've got leftovers that need some jazzing up.<p>We feel you; we made a sizable dent in our Greenberg Smoked Turkey*—a great ready-made option—but there's only so much straight turkey you …

How to Make Homemade Chocolate Munchkins

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Grab a tall glass of milk and get ready to dunk a few homemade chocolate munchkins. Samantha</i> <i>Seneviratne of Love, Cake is explaining the</i> …

Rock the Spatchcock

Spatchcocking a bird (the process of splitting a whole bird in half, removing its backbone and roasting it flat, skin-side up) has its …

Cooking

Ditch Your Dad Belly

Just because your clan is expanding, doesn't mean your waistline has to<p>When you're a dad, carpool duty, playdates, and dance recitals fill your free time. So it's no surprise that as your schedule fills up, your waistline may fill out.<p>"Carving out a designated workout time can seem next to …

Make Kefir Ice Cubes for Quick and Creamy Smoothies

The first time I heard kefir referred to as the 'Champagne of dairy,' I definitely laughed it off as a marketing ploy. That was before I had tried it. Now, I'm totally on board with the hype. It really is a delicious drinkable yogurt that makes everything feel fancier since it's oh-so-slightly …

Wicked Good Lobster Rolls Recipe

A lobster roll consists of chunks of tender, sweet, cooked lobster meat barely napped in a thin coating of mayonnaise, all stuffed into a top-split, white-bread hot dog bun lightly toasted in butter. How do you make the best of such a simple creation? As with many things, it all comes down to …

Forget Competition-Level Barbecue Tricks, These Apricot-Glazed Ribs Are Easier and Better

More<p>Ribs<p>Essential techniques, recipes, and more!<p>Ever since taking up competition barbecue, I've become obsessed with finding a way to make the most consistently perfect slow-smoked pork ribs that can elicit awards from faceless judges. In the process, my rib method has grown to include all sorts of …