Melanie

107 Flips | 19 Magazines | 4 Likes | 2 Following | 13 Followers | @razigirl1 | Keep up with Melanie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melanie”

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i><p>In …

Twitter Publish: Twitter’s New Tool For Embedding Tweets

Twitter opens access to some of the publishing tools it's using internally for Moments, including an immersive display for Web embeds.

5 Healthy Eating Hacks for Guys Who Hate to Cook

These insanely easy meals and snacks are proof that eating well doesn’t have to be hard<p>Some guys love spending time in the kitchen. If you’re not one of them, that doesn’t mean you’re destined to grow pudgy on a diet of pizza and Ramen. Use these hacks to eat smart all day with minimal effort.<p>(Just …

The 20 best breakfast recipes: part 4

Vivek Singh, Nigel Slater, Claire Ptak, David Frenkiel and Luise Vindahl, Ray Masson

Breakfast

Lavender Basil Lemonade

Oh summmer!! You have finally arrived…<p>Well for most of you anyway. I know my brothers in Cleveland have been experiencing 80 degree sunny weather. …

Lemon Balm Lavender Scones with Berries

Today is a drip-droppy rainy Spring day here in Colorado. It has been raining for days which is strange for our little community. All this quiet …

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How To Meditate Over A Cup Of Coffee

To misquote a piece of '80s movie wisdom, life moves pretty fast. If you don't stop and meditate every so often, you could miss it.<p>Simply put, meditation can make your life better. The practice has a host of health benefits: It can reduce stress, ease inflammation and lower blood pressure. It can …

Meditation

20 Productivity Apps to Be Your Most Efficient You

For the majority of my life I’ve been an inefficient and unorganized mess. I’ve somehow managed to get by, but I’m highly distracted, lose things, …

5 Social Media Tools that Will Increase Your Productivity

<b>Guest Article</b>Generating results from social media takes time. However, as a small business owner, time is our most important commodity. Whether you …

Social Media

Daily Meditation: Sunflower Sutra

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a portion of a poem by the late American Beat poet Allen Ginsberg. …

Meditation

7 Reasons You Might Actually Want to Use Google Keep

It's the best free program you're not using and perhaps never knew existed in the first place.<p>PCMag reviews products independently, but we may earn …

Sleeping Giants, Weeping Plums: Japanese Landscape Photography - Photographs and text by Hidenobu Suzuki | LensCulture

My photographs are like Japanese paintings.<p>I feel that realism is a more Western style. Through my landscape photographs, I’d like to express emotions and spiritual feelings.<p>Contemporary theater, art and music stimulate the brain and liven people’s mood. But emotional art heals people and leads …

Stressed? All you need is 60 seconds on this meditation website to make you feel better

How often does it happen that we are in front of our computer screens, stressing out about something or the other. And how often have we wondered if …

Easy Lose Weight Diet Plan

Losing weight through a proper diet plan has really proven quite effective in dealing with the battle of the bulges. Being overweight is certainly a …

Mediterranean diet with olive oil, nuts linked to healthier brain

(Reuters Health) - A Mediterranean diet with extra nuts and olive oil might help improve memory in older adults, a Spanish study suggests, though the results aren’t definitive and more research is needed.<p>Food is seen on a table at a restaurant at the port of El Masnou, near Barcelona May 16, 2008. …

People with Depression and Bipolar Disorder Feel Sadness Differently

Depression and bipolar disorder can both cause people to go through periods of extreme sadness and despair, and even mental health experts may find …

How Refusing to Diet and Starting to Live My Life Helped Me Lose 40 Pounds

Jamie Mendell's inspiring story is proof that you have to transform your outlook before you can transform your body.<p><b>Before:</b> 160 <b>After:</b> 120<p><b>The Lifestyle</b>I went on my first diet when I was 17. Although I had a perfectly healthy body, I started to notice it changing—my boobs getting bigger, my arms …

How To Grow Every Single Herb You've Ever Wanted, Indoors

Great news, everyone. The days of throwing down $4 for a sprig of thyme are behind you. Never again will you have to fork over your last bills for some wilting basil to make a pesto, because you can grow those herbs <i>at home</i> -- yes, even if you don't have one square foot of yard to call your own. …

Gardening

3 matcha green tea drinks to get this super food in your life

Super food matcha green tea is an excellent coffee alternative. Much like coffee, though, you have to find what works for you. And, like coffee, matcha is an acquired taste! But considering the health benefits, it’s worth a shot. Here, Jessica Lloyd, co-founder of PANATEA shares some tips and …

10 Things to Know About Chakras

By In5D on November 1, 2016 in Spiritual Awakening<p>by Morag, <i><br>Guest writer, In5D.com</i><p>Chakra maintenance is a large part of the awakening process, of …

10 Action Steps To Help Restore Your Energy

How many times have we kicked ourselves after making a decision that drained our energy?<p>These include overeating, skipping the gym, watching too much …

Five Bad Working Habits I Kicked For A Better Work Ethic

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>Being a 20-something in the “professional world” for a few years now I’ve come to learn that in business, there’s no room for slacking off! There’s …

Time Management

Amazing Online Productivity Resources for Procrastinators

If you’re looking for ways to improve your productivity, there are plenty of educational resources to be found online. The hardest part about finding …

Time Management

Weight Loss

Get Informed<p>leosel<p>If your New Year’s resolution is to shed pounds this year, listen up: you may be killing your goal with outdated information. Dieting is tough, and even the most knowledgeable cyclists can get caught up in the web of diet myths. "Weight loss is so complex and confusing because …

Daily Meditation: Let Things Take Their Course

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a passage from the Tao Te Ching, translated by Stephen Mitchell. Chapter 64 …