razal ka

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Weaker Immune System Among the Surprising Ways Sexual Abstinence Affects the Body

<i>This article originally appeared on</i> Medical Daily.<p>Sometimes we stop having sex, but we didn't do it on purpose: We go through a breakup; we're …

10 Travel Sites That’ll Help You Plan an Unforgettable Vacation

Remember back in January when you promised yourself to travel more this year? Well, it’s officially summer, and there’s no better time to head to the beach or take a family road trip. And while you may not have the ideal vacation length (eight days!) lined up, <i>any</i> amount of time you have to explore …

These Apps Will Make You Enjoy Traveling Even More

For the last 20 months, I have been traveling and working as a digital nomad. I’m extremely grateful for the technology and apps that make my everyday life so much easier and my journey more enjoyable.<p>Today I’d like to share with you 10 great apps that will make you enjoy traveling even more. …

Here's What Happens to Your Body When You Hold in Your Pee

It's not life-threatening... until it is.<p>It might not feel like it, but the adult bladder can hold as much as half a litre (2 cups) of pee before …

Women's Health

Vitamin D Supplements Are Not Effective, And Could Be Dangerous, Studies Find

Don't waste your money.<p><i>This article was written by Tim Spector from King's College London and was originally published by The Conversation.</i><p>Everyone …

Immune System

The 9 Movies You Must See in January 2016

It's a fallow month for movies, but there are still some gems.<p>Most moviegoers will spend January doing one of two things – catching up with some of December's many award-courting releases, or watching <i>Star Wars: The Force Awakens</i> for the seventeenth time. But don't miss the handful of new films well …

How to use free Wi-Fi safely for banking, shopping and browsing

Public Wi-Fi is a convenient way to check Facebook, browse the Internet or do some online shopping on the go without putting a dent in your cellular data plan. (Use this free app to find Wi-Fi anywhere you go.) Unfortunately, if there are hackers on the same network, there’s a good chance they can …

The best Android apps of 2015, according to Google

They take a bunch of criteria into consideration, including number of installs, which apps have high star ratings, and whether an app either launched or had a big update in 2015.<p>We've collected all of Google's top picks in one neat place so you can learn more about each one and download your …

iPlum – A Real US Phone Number for $1/month

There are certain circumstances in which you might need a new phone number: You place an ad and don’t want to disclose your personal number, or …

Apps

Ten of the best back-to-school apps for kids

Photograph: PR<p>Endless Wordplay.<p>84<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/8/27/1440680030185/6f4f785f-773e-4e0a-ba15-f89de68eb9c9-140x84.jpeg<p>140<p>Photograph: PR<p>The Everything …

HTML & CSS tricks, episode 1: Learn flexbox

This is the very start of a new HTML and CSS Tricks series with one of our best-selling instructors, Ryan Bonhardt. Together with Ryan we’ll be sharing actionable tips and tricks you can immidiately start using when working with HTML and CSS.<p>This time, Ryan gives easy tips on how to use …

How to Negotiate Nicely Without Being a Pushover

We all want it both ways: to get what we want from a tough negotiation and to walk away with our relationship intact. The good news is that kind of outcome is possible. But how exactly do you drive a hard bargain while also employing soft skills? How do you advocate for what you want without …

Harvard Business School

How particle accelerator maths helped me fix my Wi-Fi

Photograph: Jason Cole<p>The black circle represents the router, and the ‘hotter’ the colour the stronger the signal strength<p>276<p>image/png<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/3/26/1427374237819/78e081e7-e857-4748-a568-b29d797a060e-460x276.png<p>460<p>Photograph: Jason Cole<p>The black …

Use Google's new panel in security settings to keep your account safe

Just how secure is your Google account? For example, have you set up two-step verification? Do you know which apps you've allowed to access your account? Is your recovery information up to date in case you get locked out of your account? These questions are important for any Google user; even more …

New Chrome extension hopes to demystify encryption

Google launched a two-pronged attack against unencrypted email on Tuesday, divulging which webmail providers don't encrypt their customers' webmail in a new Transparency Report update, while making it easier for individuals to implement the tough email encryption standard known as Pretty Good …

Xiaomi's 49-inch Android TV boasts 4K for just $640

The Mi Pad wasn't Xiaomi's only announcement today. Following the Chinese company's first smart TV from last September, today it has unveiled a slightly larger model with a nice surprise: 4K for just CN¥3,999 or about $640! Like its affordable predecessor, this 49-inch TV comes with built-in …

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …