Raymond Vazquez

17 Flips | 4 Magazines | 1 Following | 7 Followers | @rayvaz822 | Keep up with Raymond Vazquez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raymond Vazquez”

Breakfast is served: Free meal programs aim to fight child hunger

<i>Editor's note: This story is one in a series on education issues featured at the 2013 Education Nation summit in New York City on Oct. 6-8. To learn more, please visit EducationNation.com.</i><p><i>By Christina Caron, NBC News</i><p>Before the day’s assignments begin, kindergarteners at Enrico Fermi School No. 17 …

Mahiro(5-year-old girl) practicing kihon for kyu exam 5歳の女の子、基本練習中

The K is on the Way Karate 2020

5 Quality Brazilian jiu-jitsu (BJJ) Apps for iPhone

Learning Brazilian jiu-jitsu can do wonders for your body and confidence. Not only you will learn how to defend yourself but get to burn calories as …

The Gentle Art of Choking

New Mexico

Victor Estima shows a Kimura from Open Guard

Jiu Jitsu

Braulio Estima - Sneaky Triangle Setup - BJJ Weekly #115

Martial Arts

How to do the North South Choke by Marcelo Garcia

Martial Arts

Submissions 101: Peruvian Necktie

Jiu Jitsu

Draculino - Grace Magazine - Sit Up Guard -1


Jiu Jitsu Techniques - Submissions From Side Control (Wrist Lock + Lapel Choke)

Jiu Jitsu

Practical Kata Bunkai: Takedowns Against Kicks

Practical Kata Bunkai: Cross-Buttocks Throw from Pinan Sandan

Not Your Average Potato Soup — Oh She Glows

For some reason, I’ve been craving potato soup ALL winter long. And the strange thing is, I don’t think I’ve ever had potato soup before. Is it …

Higaonna Sensei - Sanchin Breathing and Application