Raymond Pepin

15 Flips | 3 Magazines | 9 Likes | @raymondpepin5 | Keep up with Raymond Pepin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raymond Pepin”

Why you should stop telling people you're so busy

These days everyone wants to tell you how busy they are. And for good reason: Americans work on average 44 hours per week and, in some industries, …

9 Mindful Ways to Remain Calm When Others Are Angry

<i>When someone upsets us, this is often because they aren’t behaving according to our fantasy of how they “should” behave. The frustration, then, stems</i> …

Psychology

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

A Single Word Can Change Your Life in 2018. Here's How

It can inspire you all the way to 2019.<p>Do you believe that just one word can change your life for the better? If not, I don't blame you. I was skeptical too until I tried it. What's the special word? It's different for everyone. Here's how to find yours.<p>I first learned about this process from the …

I Lived On 51% Of My Income —& Saved $17,000

Two days before my 29th birthday, I shared a thought I’d been sitting on with my girlfriends: What if I didn’t shop for a year?<p>I didn’t come up with …

7 Days, 7 Dinners: Your Healthy Recipe Meal Planner for the Week

MONDAY<p><b>Skillet Pork Chops with Apples</b><p>Happy new year! Kick off 2018 (and your healthy eating resolutions) with a meal that’s decadently easy. Ayesha …

Here Are Dozens of 400-Calorie Meals to Help You Lose Weight

It's easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. We'll get you started with this collection …

You’ll never hear successful people say these 15 phrases

If you want to become more successful as an entrepreneur or in your career, you can start by making a habit of talking and thinking more like the people you know or read about who are already successful.<p>Here are some phrases you'll never hear a successful person say:<p><b>1. We can't do that.</b> One thing …