Rachael Wiese

30 Added | 2 Magazines | 3 Followers | @raymond11 | Keep up with Rachael Wiese on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael Wiese”

Sculpt a Better Butt

Exercise 1 Facedown Hip External Rotation<p>Don't let the look of this one fool you: It is one of the most challenging and effective moves for targeting your external hip muscles, which have a major impact on your glutes.<p><b>Do It:</b> Lie facedown on the floor with your arms folded under your head, legs …

Lung cancer warning: 'Don't ignore persistent cough'

<b>Anyone with a cough that has lasted for three weeks or more should see a doctor, according to a campaign to reduce deaths from lung cancer.</b><p>England's biggest cancer killer, it claims 28,000 lives a year, partly because it is often diagnosed too late.<p>The main symptom is a chronic cough - although …

Cancer

Are vitamins a scam?

New research suggests they’re taking a toll on our wallets — and possibly our long-term health<p>If you're like roughly half of your fellow Americans, you probably popped a multi this morning. As the slightly acrid taste lingered on your tongue, you felt good knowing that something so quick and easy …

5 Ways to Shut Down Emotional Eating

After a bad day, do you seek solace in ice cream, cheesecake, or whipped cream straight from the can? You may keep eating fatty foods when you're …

Holistic Medicine

11 Food Ingredients Banned Outside the U.S. That We Eat

A recently published list of foods banned in countries outside the U.S. has riled the plates of many in the food industry.<p>Last week, Buzzfeed …

Johns Hopkins University

Here's The Staggering Cost Of All Your Bad Habits

A cigarette here, a few drinks there and choosing potato chips over baby carrots all add up. Indulging in vices is often portrayed as the fun part of life, but letting bad habits go unchecked can have a deleterious effect on your wallet -- not to mention your health.<p>But don't worry; you can change. …

Personal Finance

8 Ways to Prevent Alzheimer's Disease

It's never too late to make smart lifestyle changes that will protect your health in years to come. Boost brainpower and keep your mind fit for a …

Holistic Medicine

Texas Legislature Returns

House Spent About $2M of Taxpayers' Money on Coffee, Pastries

Interest Successfully Added We'll notify you here with news about <br>AlertTag Turn on desktop notifications for breaking stories about interest?<p>Off On

Baking

Snowden applies for political asylum in Russia, rants against Obama administration

Professed NSA leaker Edward Snowden has applied for political asylum in Russia, but President Vladimir Putin says he can stay only if he stops "damaging our American partners." Only hours later, Snowden released a statement railing against the U.S. government.<p>Russia was one of about 20 countries …

Selena Gomez Says She's Single In New Interview!

Is Jaden Smith Trying To Emancipate Himself From His Famous Parents?

That story and more in today's CelebFeed Gossip Roundup!<p><b>Rita Ora</b> and <b>Calvin Harris</b> are an item now?<p><b>Jay-Z</b> "melts" around <b>Blue Ivy</b>, says his mother.<p><b>Rihanna</b> is disappointed with <b>Chris Brown</b>'s behavior as of late.<p><b>Ashley Tisdale</b> has a stalker who has tweeted at her 18,000 times.<p><b>Christina Aguilera</b> will make …

Jaden Smith

Holly Madison Announces Wedding, Fiancé Faces More Than 13 Years In Prison (REPORTS, VIDEO)

Holly Madison has some good news ... and some bad news.<p>The former Playboy bunny announced her wedding date this past Sunday night, and just hours later was in court because her fiance, Pasquale Rotella, is facing major jail time.<p>Madison revealed that on August 15 she will tie the knot with the …

Teen Mom OG Predicament: How Should Tyler Handle Butch's Latest Setback?

MTV Shows<p>Get the latest on MTV Shows like Teen Wolf, Awkward, Teen Mom and reality TV classics such as Beavis and Butt-head and The Hills. Visit …

Farrah Abraham Confirms Sex Tape, Wants to Sell for “a Couple Million”

<b>Farrah Abraham</b> is fessing up — sort of — about her sex tape/porn film with <b>James Deen</b>. After remaining mostly mum on the subject, the <i>Teen Mom</i> star …

'Teen Mom 2' Canceled? Star Kailyn Lowry Tweets Hint Show Is Ending

Has "Teen Mom 2" been canceled? The jury's still out, but cast member Kailyn Lowry certainly seems to think she won't be headed back to MTV again.<p>On Wednesday, Kailyn sent out a telling tweet in response to "Buckwild" cast member Shae Bradley's tweet about her frustration that MTV canceled the show …

Farrah Abraham Sends Porn Company Vivid Cease and Desist Over Sex Tape

The <b>Farrah Abraham</b> sex tape saga continues. After acknowledging the existence of an explicit film starring herself and male porn superstar <b>James Deen</b> …

Ryan Gosling Takes A Hiatus From Acting and Shifts Focus To Work With PETA

Now that <b>Ryan Gosling</b> has taken a hiatus from acting, he has shifted his focus to activist work with PETA. The hunky star has already made headlines …

Buckwild Canceled: MTV Says It’s “Not Appropriate” to Continue After Shain Gandee’s Death

No more mudding romps for MTV. The cable network has decided to cancel <i>Buckwild</i> — its controversial reality show about a group of young, hard-partying …

Shain Gandee Found Dead: Buckwild Costars, Jersey Shore Cast and Others Mourn His Passing

It's a sad day for MTV's <i>Buckwild</i>. On Monday, April 1, 21-year-old cast member <b>Shain "Gandee Candy" Gandee</b> was found dead in a vehicle in Sissonville, …

Royal Baby: What Might Kate And Will's Child Look Like? (PHOTOS)

What will the royal baby look like?<p>That's been on our minds since Kate Middleton and Prince William tied the knot. When the Duchess of Cambridge announced she was pregnant, a flurry of mock-up baby photos began circulating, ranging from questionably cute to truly creepy.<p>But with Kate halfway into …

American Idol Elimination: Is It an All-Girl Race at Last?

<b>Lazaro Arbos</b> was written off by all four judges last night on <i>American Idol</i>.<p>All of them (even <b>Mariah Carey</b>) agreed to one extent or another that, even …

Backstreet Boys

Best Ever Barbecued Ribs

This go-to recipe for classic barbecued ribs embraces what we refer to as our "oven-cheat" method -- a technique that'll get you ultra-tender meat …

BBQ

What to Wear on the Fourth of July: 25 Chic Red, White, and Blue Outfit Ideas

Best Of Etsy: 40 Perfect Finds Made In London Town

The British high street is great. Like, <i>really</i> great. But, sometimes, when you’re on the hunt for the perfect present or the ultimate wedding gift, …

Etsy