AvatarRav2G2The Corkscrew Push-Up Targets Your Arms and Obliques In a Single MoveWell+Good - Rebecca NorrisReady to fire up your traditional up-and-downs? Try the corkscrew push up, which requires a twisting motion to target the obliques.
AvatarRav2G25 things Jennifer Aniston always does to get a sculpted upper bodyHarper's BAZAAR - Am and a LucciThere are many impressive things about Jennifer Aniston, but here's just one of them: the actress is so in shape that her trainer, Gloveworx founder Leyon Azubuike, says it's difficult to keep up with her. "She works so hard, and I’ve never really seen anything like it," he tells Women's Health. "You …