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Satisfy Your Sweet Tooth With 6 Ingredient Raw Candy Bars

Photo: Running On Veggies*Courtesy of Running On VeggiesWhenever I’m creating a new dish or dessert, I usually need some sort of inspiration to …


Infographic: What 25 Grams of Protein Looks Like

Health trends come and go, and if you’re seeing protein counts plastered more prominently on foods than ever before, it’s not just you. Protein is …


6 Ways Evernote Embraces Handwriting

There is just something about putting pen to paper. Whether it’s born from a sense of nostalgia for our childhood or a love for that feeling of …


4 Hip-Strengthening Exercises to Help You Run Strong

Alex Kurt November 16, 2014 LIKE TWEET COMMENTS 324

Trunk muscles—including your hips and glutes—are arguably the most important part of your running …


I have seen the future of reading on the internet, and it is glorious

Aesthetically, I prefer print to most digital text. The Kindle's screen is crap at displaying photographs or charts, and while its e-ink text is …


9 Tiny Tweaks That'll Make Your LinkedIn Profile Top-Notch

<p>Ah, updating your LinkedIn profile: It’s always way more time-consuming than you think it’s going to be. Between filling out past job descriptions …


Everything Apple Tried to Kill Today at WWDC 2015

Today at WWDC, Apple announceda slew of new features and products. Energy was high, Drake was in the building, but a lot of the big reveals looked a …

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7 Pre-Workout Activation Routines for Better Performance

Saturday, May 30, 2015 | By Jim Vance

Have you ever stumbled out of bed and wondered why it takes so long for you to gain your balance or be able to …


3 secret Amazon shopping tricks that will save you money

Amazon doesn’t always have the lowest prices, but it does put a lot of effort into making you think it always has the lowest prices. With this in …


One Day of Core a Week Is All You Need

Study shows a single weekly session boosts ab strength as effectively as multiple workouts

Something is better than nothing. We’ve all said it. But when it comes to exercise—especially strength training—few of us actually believe it. Now a study published in the Journal of Sports Medicine and …

How sugar affects the brain - Nicole Avena | TED-Ed

The Triathlete Problem. Balancing Work, Life and Training – The Life of a Travelling Triathlete

We all wish we had more time to train. How often have you heard someone say “If I didn’t need to work I could definitely go pro!” it seems to be one …

How To Make a Table in Evernote - Evernote Blog

Posted by Kristina Hjelsand on 21 May 2015

Evernote has a multitude of features to keep you organized and productive. One we really like for …


Zwift wheels its virtual bicycle racing platform into open beta

Zwift, which calls itself an “online fitness entertainment gaming platform,” has finally opened up its virtual roads for anyone with a bicycle on a trainer to ride.

The virtual bicycle racing platform lets riders hook their two-wheelers up to their computers (Mac or PC). Then they receive real-time …


6 Steps to Injury-Free Running

Sports doc Jordan Metzl’s get-stronger, run-better plan.

This is adapted from Running Strong: The Sports Doctor's Complete Guide to Injury-Free Running for Life, by Jordan Metzl, M.D.

Why do you run? Because it feels good. Because it relieves stress. Because it fills you with energy. Because it makes …


Is There an Ideal Running Form? - Competitor.com

Making a few small changes in the way you run can make you faster, more efficient and possibly less injury-prone. But how do you know which changes …

7 Apps Every Entrepreneur Should Have - Business Opportunities

That smartphone that you have in your pocket isn’t just for playing games and checking your social media accounts. You can also use it for your …