ratheesh kumar

15 Flips | 2 Magazines | 4 Following | 1 Follower | @ratheeshsrk | Keep up with ratheesh kumar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ratheesh kumar”

8 Ways To Make Your Bed A Sleep Sanctuary

The bedroom is supposed to be the coziest and sleepiest room in our space, but it's so easy to let technology, work, food, and clutter slowly creep …

Dining Rooms

How to find more time to learn something new

Time is the most valuable commodity we have.<p>Unlike money, every minute that goes by is another we can never get back.<p>We have to maximize the time we have each day to focus on what will improve the quality of our lives, like learning a new skill.<p>Whether it’s improving your writing skills, learning a …

Time Management

Reserve an hour and a half every day to focus on your goals

<i>This is the latest news and information for workers and managers from across the Web universe, brought to you by Monday Morning Manager writer Harvey Schachter. Follow us on Twitter</i> @Globe_Careers <i>or join our</i> LinkedIn <i>group.</i><p><b>Reach your goals in 90 minutes a day</b><p>If today and every other day seems to …

Study Skills You Absolutely Need to Rocket Learning Results

It’s a question that tortures every student: How can I improve my study skills? Is there any way to do it fast and effectively?<p>First off, you need to …

The Myth Of Fearless Leadership: How To Lead When You're Afraid

The fearless leader fallacy harkens back to the “great man” theory of leadership, which portrayed effective leaders as those who charge fearlessly into the melee to save the day. They were “born to lead” and “looked fear in the face without blinking an eye.”<p>Maybe this resonates with some folks out …

Leadership

Time is Money! 10 Time Management Tips From Highly Successful People

Are you struggling with time management? People often use the term “time management” when discussing productivity. Yet, is this phrasing correct? Are …

The 40-30-20-10 Rule Of Time Management

The underlying concept behind every piece of time management advice you’ve ever received is that you should spend more focused time on what matters most and less or no time on distractions from what matters most. The trouble is that that choice is rarely black and white but, rather, filled with all …

Time Management

How the NYPD Stops Terror Attacks

Inside the tabletop exercises created by a small group within the NYPD after the Mumbai terror attacks.<p>The three-day terror attack in Mumbai, India, …

How ISIS Spread in the Middle East

And how to stop it<p>“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition: that it must be lived forwards.” This observation was made in 1843 by the Danish philosopher Søren Kierkegaard in a journal entry, but it might have been …

Do These 7 Yoga Poses Now to Relieve Stress

Not only is practicing yoga a great workout for toning muscles and improving flexibility, but it’s also a way to ease anxiety and relieve stress. Just taking a few minutes to yourself to slow your breathing and pay attention to your body will help you relax and hopefully achieve a few moments of …

6 Moves to Do in the Morning for TONS of Energy | Women's Health

Exercise 1 Constructive Rest and Breath Awareness<p>Lay on your back with your knees bent and your feet hip-distance apart. Place one hand on your heart and one on your belly. Breathe fluidly into your belly and chest, and focus on your on the breath. Feel your stomach and chest as it rises and falls. …

Yoga

CP046: Gantt charts & project planning using Excel

In the 46th session of Chandoo.org podcast, let’s talk about gantt charts and project plans.What is in this session?In this podcast,• A brief intro to …

Project Management

Reader's Pulse: What's Your Favorite Workout Song?

What gets your adrenaline pumping before a workout? What keeps you going when you're in the gym? We asked our Instagram followers for their favorite …