Robin Alspach Slone

12 Flips | 3 Magazines | @raslone | Keep up with Robin Alspach Slone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robin Alspach Slone”

Maximize Your Workout Results With Our Printable Dumbbell Workout

4 Nutrients to Help You Sleep Better

Having trouble falling—or staying—asleep? These nutrients can help you get your rest tonight.


<b>How much should you drink “water” every day?</b><p>Correct timing to take water, will maximize its effectiveness to Human body.<p>Two (02) glasses of water - …

What We Eat Affects Everything

How men and women digest differently, diet changes our skin, and gluten remains mysterious: A forward-thinking gastroenterologist on eating one's way to "gutbliss"<p>Robynne Chutkan, MD, is an integrative gastroenterologist and founder of the Digestive Center for Women, just outside of Washington, …

Insurance cancelled? Don't blame Obama or the ACA, blame America's insurance companies

Liar! Pinocchio! Deceiver!<p>With all the charges flying against President Obama in the on-going effort to stop ObamaCare it’s time for a reality check.<p>Having failed to kill the Affordable Care Act in Congress by shutting down the government the opposition is currently taking delight in charging the …

Ill-Defined Coverage Muddles Insurance For Developmentally Disabled

A little remarked upon requirement in the federal health law expands treatments for people with cerebral palsy, autism and other developmental disabilities. But some advocates and policy experts are concerned that insurers may find ways to sidestep the mandate.<p>The health law requires that …

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