RaquellaElla

493 Flips | 21 Magazines | 13 Likes | 1 Following | 85 Followers | @raquellaella | Keep up with RaquellaElla on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RaquellaElla”

10 Quick and Easy Lunch Ideas Under 400 Calories — A Lunch Box for Everyone

Everyone has a different idea of <i>healthy</i>. Some of us eat almost everything but just keep an eye on calorie intake. When sticking to a calorie budget, …

Healthy Eating

50 Affordable Wines You Can Always Trust

Sometimes wine is daunting, and the fact that vintages change every year is one of the reasons. Was 2014 better than 2015? Worse? How are you …

Wine

How To Make Real KFC Chicken (With All 11 'Secret' Herbs And Spices)

The recipe for KFC chicken used to be a closely guarded secret. However, a former KFC employee recently leaked the alleged "11 secret herbs and …

16 French Recipes Every Beginner Cook Should Master

If you’re looking to up your game in the kitchen, classic French technique will provide you with a useful foundation no matter what you like to cook. …

Cooking

The 20 most beautiful lakes in the US, ranked

1/<p>20. Lake Eklutna, Alaska<p>Less than an hour outside Anchorage, Lake Eklutna is an under-the-radar destination that can be explored by hiking, biking, …

National Parks

Top 15 Mediterranean Recipes of 2017

Here we are at the end of another great year, and I get to write one of my very favorite posts featuring top Mediterranean recipes of 2017!<p>It’s …

Cooking

The Slow Cooker Recipes Our Readers Saved Most in 2017

For years I've been wishing for the ability to save recipes on Kitchn (perhaps you have too), and this year it finally happened. Like many readers, …

Cooking

The Roasted Garlic Dressing You'll Never Not Want to Have in the Fridge

<i>The words "hassle-free holiday trick" are music to our ears. We partnered with Delta® Faucet to announce their newest addition to the kitchen, ShieldSpray™ Technology. It makes holiday cleanup easy by keeping the splashing contained, so we're free to entertain more. And we're celebrating by sharing</i> …

Italian Cream Cake Recipe

<b>You’ll Need:</b><p>1 (16.25 ounce) package of white cake mix.<br>3 large eggs.<br>1 ¼ cups of buttermilk.<br>¼ cup of vegetable oil.<br>1 (3 ½ ounce) can of flaked …

Fudge Pie Recipe

How to Make It<p>Step 1<p>Preheat oven to 375°. Microwave the first 3 ingredients in a large microwave-safe bowl at HIGH 1 to 1 1/2 minutes or until melted …

Your New Favorite Chicken Recipe

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>. Download the</i> <i>NYT Cooking app here</i><i>.</i><p>Good morning. There are whole swaths of New York City in which Peruvian chicken is as important a …

Recipes

Jessica Alba’s Nutritionist Crushes Cravings With These Recipes

Whether you’re gluten-free, vegan, dairy-free, or Paleo, planning your daily menus seems to boil down to one simple question: What should I eat …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Dessert

Banana Bread Recipe

This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

Chicken Escabèche

4 servings<p>You know what your Tuesday-night chicken wants? An irresistible tangy-sweet bath.<p>September 2017Print<p>Ingredients<p>1 tablespoon cumin seeds<p>1 tablespoon coriander seeds<p>⅓ cup plus 2 Tbsp. olive oil<p>1 medium onion, chopped<p>1 medium carrot, peeled, chopped<p>6 garlic cloves, smashed<p>1 bay leaf<p>⅔ cup …

The Workout That Helped This 42-Year-Old Guy Sculpt His Six Pack Abs

Eric Falstrault was always in shape, but jiu-jitsu took his routine to the next level<p>Eric Falstrault was never really in bad shape. As a gym owner, he's worked in the fitness industry for the past 20 years. To be a good example to his clients, he's always tried to practice what he preached.<p>The …

21 Of The Healthiest Summer Snack Recipes On Pinterest

Nom, nom, nom

Our 40 Best Southeast Asian Recipes to Spice Up Your Life

Recipes from Thailand, Vietnam, Malaysia, Indonesia, the Philippines, and Beyond<p>Southeast Asia is a vast tropical region comprising the nations of …

Torch 300 Calories in 30 Minutes With This Cardio Boot Camp

Maximize your sweat session by mixing cardio with strength training. This combo burns calories while building metabolism-boosting muscle, and we call that a winning combo. Try this tried-and-true workout for yourself with this 30-minute cardio boot camp. We offer modifications for every move, so no …

Exercise

Taste Beyond The Tongue

Follow These Pro Hacks for the Best Homemade Biscuits Ever—and You Only Need 3 Ingredients

Flaky buttermilk biscuits from scratch are totally worth it.<p>Making buttery, flaky biscuits from scratch sounds like a lot of work. Measuring tons of …

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

3 Pelvic Floor Exercises For Postpartum Runners

You’ve heard that a key for postpartum runners to get back core strength and eliminate the chance for any—ahem—leakage is to work those pelvic floor …

50+ Gorgeous Grain Salads You'll Want to Pack For Lunch

Few salads are as filling and tasty as grain salads like those made with bulgur, farro, wild rice, and quinoa (while technically a seed, quinoa shares many qualities with whole grains, so we're counting it). These whole grains provide an ideal base for a variety of flavors, and are easily …

Healthy Eating

Victoria’s Secret Model Georgia Fowler Shares Her Leg-Sculpting Workout in GIFs

“Everything I do is extension,” says Stephen Pasterino, the trainer whose Bodies by P workout is causing a sensation among New York models and editors alike for its ability to sculpt a long, lean silhouette without bulk. After being disappointed with many of New York’s most popular fitness classes, …

How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Make Money While You Sleep with a 'Muse' Business

With the proliferation of today's side hustle culture and the popularity of books that profess the importance of diversifying your income with …

20-Minute Flat-Belly and Toned-Arms Workout

We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more. If you're new to working out, don't worry. We offer beginner modifications for all the exercises throughout the video. Grab a set of dumbbells …

9 Super-Easy Ways To Work Out At Home

No equipment needed.