Raphael Wohl

15 Added | 3 Magazines | 1 Like | @raph_lu | Foodie, vegan, sports enthusiast, psychology.

5 Keys to Running Healthy and Staying Injury-Free

Follow these rules, and you’ll spend more time on the road and less time in rehab.<p><b>AVOID THE TERRIBLE TOO’S.</b> Doing too much, too soon, too fast is the number-one cause of running injuries. The body needs time to adapt to increases in mileage or speed. Muscles and joints need recovery time so they …

Marathons

15 Vegan Cookies to Bake Up This Holiday

Beautiful cookies without the usual eggs or butter? Nope, that’s not just holiday folklore. These 15 mouthwatering vegan cookies will surely make you a believer. Whether you’re celebrating Christmas, Hanukkah or simply a lifelong love of cookies this holiday season, these treats definitely belong …

Dessert

Fitness Friday: 5 gift ideas for the holidays

Sure, you could buy the golfer in your life a new driver or dozen Pro V1s. But there are plenty of affordable fitness gifts that are great for golfers. Here are five gift recommendations to consider:<p><b>1. Barrel roller</b> ($30, SKLZ.com): Soft-tissue manipulation, i.e. "foam rolling," is extremely …

Stop eating cats and dogs say animal rights campaigners in Switzerland

<b>Hundreds of thousands of Swiss people eat cat and dog meat say activists, who want the practice to be made illegal.</b><p>A petition with 16,000 signatures has been handed to the Swiss parliament, calling for the government to stop people eating "domestic animals".<p>"Around three percent of the Swiss …

Sausages

What Maslow’s Hierarchy Won’t Tell You About Motivation

At some point in their careers, most leaders have either consciously — or, more likely, unwittingly — based (or justified) their approach to motivation on Maslow’s Hierarchy of Needs. Maslow’s idea that people are motivated by satisfying lower-level needs such as food, water, shelter, and security, …

NEVER GIVE UP! #WeAreWarriors

Raw Brownie - 3 ingredients

When I hear the words “raw dessert” or “vegan dessert” my heart sinks and I think of the time I went to a vegan Thanksgiving potluck and there was …

9 Things Every Parent with an Anxious Child Should Try

As all the kids line up to go to school, your son, Timmy, turns to you and says, “I don’t want to take the bus. My stomach hurts. Please don’t make …

Homemade Thai green curry paste - Amuse Your Bouche

I seem to be on a bit of a roll with making things from scratch! As I said before, I figure if you make everything from scratch once, you can then …

Pecan Pie Bliss Balls [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Pecan Pie

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Many older brains have plasticity, but in a different place

The team's study enrolled 18 volunteers aged 65 to 80 and 21 volunteers aged 19 to 32 to learn and perform an abstract visual perception task in the …

The 100% Vegan Menu to Rock an Animal-Free Thanksgiving

A vegetarian Thanksgiving? Piece of cake. I don't care much for turkey, and my favorite stuffing has no sausage in it, and I have little need for bacon in my Brussels sprouts. Actually, due to collective turkey paranoia, more than a few Thanksgivings of mine have been incidentally vegetarian. It's …