aQ

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6 Keto Smoothies That Will Keep You Full for Hours

Trying the ultra-low carb weight loss diet? These portable drinks will keep your belly from rumbling.

Nutrition

How to Make Pastrami from Scratch

Pastrami on club with spicy mustard may be the ultimate comfort food. It seems indulgent and simply delicious — but most of us probably have no clue …

Employees Trust Bosses Who Display Any of These 5 Successful Leadership Habits | Inc.com

Tell me if you agree with this statement: For any human relationship to thrive, it has to be founded on trust.<p>If you agree, then know that it's really no different in the workplace, especially in the relationship between boss and employee. The best company cultures, where collaboration is humming …

Employment

There's even more evidence that one type of exercise is the closest thing we have to a miracle drug

Get moving.<p>A wealth of recent research, including a new study published this month, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period — known as aerobic exercise— has a significant, beneficial effect on the brain.<p>"Aerobic exercise …

Exercise

How to Train Yourself to Think Differently and Permanently Rewire Your Brain, According to Science | Inc.com

The conversations you have with yourself have a direct impact on how you feel and how you behave. If your self-talk is filled with self-doubt, harsh criticism, and catastrophic predictions, you'll struggle to reach your goals.<p>But you don't have to let a pessimistic outlook or foreboding inner …

The Brain

8 body-language tricks that are hard to master but will pay off forever

As Ursula the sea witch famously said, "Don't underestimate the importance of body language."<p>Some tricks, like remembering to smile, are easy to …

Body Language

Why Storytelling Is The Ultimate Weapon

Jonathan Gottschall, author of The Storytelling Animal, says science backs up the long-held belief that story is the most powerful means of communicating a message.<p>In business, storytelling is all the rage. Without a compelling story, we are told, our product, idea, or personal brand, is dead on …

Public Speaking

How to Lose 5 Pounds of Belly Fat in 30 Days | Inc.com

You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat (especially when you lose visceral fat like belly fat), you reduce the risk …

Fitness

The Secrets And Myths Of Marinades, Brinerades, And How Gashing Can Make Them Work Better

Most marinades are thin water-based liquids that foods swim in before cooking. But marinades themselves are bathed in myth and mystery.<p>Marinades …

BBQ

Kodi: Everything you need to know about the streaming app

Kodi is an open-source media center app that's been developed and built out over the past decade. Its latest build is one of the most complete media …

Raspberry Pi

A Former FBI Kidnapping Negotiator Shares the 7 Most Important Words in a Negotiation | Inc.com

I love to negotiate, sometimes a bit too much.<p>A deep negotiation has to be one of life's most exhilarating experiences. Few things will force you to dig deeper into your creativity, to become so fully aware of your strengths and weaknesses, and will test your mettle as fully as a negotiation on …

Self-help

The Foolproof Guide to Grilling Burgers, Chicken, and Everything Else

Here's how to perfectly grill any food, every time.<p>You’re a master of the marinade. You flip burgers like nobody’s business. You’ve got mad skewering …

BBQ

Functionality vs Emotions in Mobile Interface Animation

Let’s start off by pointing out that we’ll be talking about the practical applications of animation in terms of the effort and expediency its use …

Are microframes the future of wireframing?

Wireframes are dead! Interactive prototypes are everything! We’ve heard these shouts for at least the past seven years. If the popularity of these …

Wireframing

Behold: Our All-Time Most Popular Ice Cream Recipes

You don't <i>ever</i> need an excuse to eat ice cream, but now that summer's on the way... ice cream is just a given. Here are our favorite recipes to get you started, from classics like vanilla and chocolate chip cookie dough to seasonal gems like sweet corn and strawberry fennel. Try these flavors as …

10 Not-Just-Barbecue Sauces & Marinades To Add To Your Summer Grill Game

Some things just pair perfectly—like barbecue sauce, on all the meats—but you can and should change up your sauces from time to time. Here are a few of our favorites—all pair well with almost anything you're throwing on the grill this weekend. Mix and match to your heart's content.<p>Sauces:<p>Marinades:

That penny in your pocket could be worth $85K

Pennies can be lucky, especially if they’re 1943 copper wheat pennies. They are going for up to $85,000 at auction.<p>Only a few such pennies were ever …

Texas Rangers

Inspiration File: Industrial Steampunk

Are you a fan of steampunk designs? Not sure what steampunk style is? Think late victorian era, metals, gears, machines run on steam. The colors tend …

Interior Design

Become a Thought Leader in Your Industry

Becoming a thought leader in your industry is a process, one that shouldn't be taken lightly. Here are five steps to get you started.<p>Being a thought …

Marketing

9 Rules for the Best Homemade Pizza OF YOUR LIFE

The mastermind behind Pizzeria Beddia lets us in on his homemade pizza guidelines.<p>I didn’t start out as some formally trained chef guy. I brewed beer for a living until I was almost 30. Sounds like a dream, doesn’t it? While I was working at a brewery outside Mito in Japan, I happened to eat the …

Italian Food

National Cocktail Day: Best Cocktails For Men | Men’s Health

10 Cocktails Every Man Should Know How to Make<p>From the classics to new twists by renowned mixologists, these libations will kick your weekend off right<p>Getty Images<p>March 24th is National Cocktail Day, so we've put together a list of cocktails you need to try out. Think cocktails aren't macho? …

The Best Paleo Crock Pot Recipes Out There

Just because you want to eat like a caveman doesn’t mean you have to cook like one. The Paleo diet may ask you to give up bread and cheese, but there’s no reason to not enjoy the convenience of the kitchen’s most prized appliance: the Crock Pot.<p>In fact, many Paleo-friendly meals are perfect for the …

Cooking

Want to Be Genuinely Likable and Charismatic? Do Any One of These 12 Things | Inc.com

Who do you want to work with? The people you like. Who are you more willing to help? The people you like. Who are you more likely to go out of your way to mentor, encourage, and support? The people you like. And on a strictly pragmatic level--if strictly pragmatic is your thing--who are you more …

Self-improvement

Indian Cooking 101: How to Work with Dry Spices

Did you know that cayenne and paprika will lose color as they age? Or that you can detect cumin’s freshness by smell? When we spoke with experts for our South Asian cuisine for our feature on the <b>flavors of India</b>, we learned a tremendous amount about working with spices at home. As Indian chef Vikas …

Spices

Here's How a Simple 38-Minute Morning Routine Will Transform Your Whole Day | Inc.com

So much positive psychology research is coming out to help us tap into an unending stream of happiness, creativity, and productivity--both at home and work--that only a fool would ignore its benefits.<p>For example, there's the fascinating research on how experiencing more "awe" in life boosts …

Happiness

A man who retired at 34 shares a spreadsheet that helped him get there

The 34-year-old software developer and blogger behind the Mad Fientist— who doesn't use his last name online for privacy reasons — had been planning and saving for years to retire early.<p>"For the first five to seven years of my career, I wasn't saving for anything in particular," Brandon told …

Retirement

HGTV star Scott McGillivray explains how to avoid the biggest thing that 'kills profit margins' when selling your home

To make sure you're earning as much as possible on the sale, Scott McGillivray, the host of HGTV's "Income Property" and a real estate expert who's invested in over 100 properties, recommends avoiding one thing that he sees sneak up on sellers again and again: transaction costs.<p>"Transaction costs …

Real Estate

inaugural

So, you come across a webzine with a silly title, that intrigues you and you wonder .. hmm, this might be interesting, but, not quite knowing what …

Easy Bulgur Pilaf Recipe • Turkey's For Life

In Turkey, there is a type of restaurant called Ocakbaşı. You go to these restaurants when you want to eat grilled meat, cooked on an open barbecue …

Watches & Cars: Detroit Watch Company M1-Woodward Chronograph

As we’ve stated multiple times before, cars and watches go together like cookies and milk, pretzels and beer, football and nachos. They go well …

Watches