Rita Rivera

36 Flips | 1 Magazine | 5 Following | @ranewell | Keep up with Rita Rivera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rita Rivera”

24 Best New Color Combinations for 2018

Is dusty rose and charcoal grey not the happiest palette for spring?<p>If you mastered the blue-and-white palette long ago and are ready for the next crop of bold, fabulous, and truly inspiring color pairings, get excited: We asked our go-to designers which pairs they love the most, when someone's …

Interior Design

Charles Manson Today: The Final Confessions of a Psychopath

In California's San Joaquin Valley, about halfway between Bakersfield and Fresno, on the outskirts of the fly-infested, windblown, stink-soaked, …

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

David Copperfield

Fizzy drinks can change your brain, warn scientists

Research on rats indicates that protein levels in the brain can be altered by consuming too many sugary soft drinks<p>Fans of fizzy pop have been urged to think before they drink after research suggested sugary beverages could “profoundly” change the brain.<p>Drinking a sweet drink over a long period can …

9 Times Lorde Was Awesomely And Brutally Honest About Other Pop Stars

Lorde might be the most badass 16-year-old girl in the world.

5 Foods That Are Keeping You Up At Night

Stop eating them before bedtime to clock extra Zzzs

Eating

Crockpot Pulled Pork Chili.

<i>by</i> Jessica <i>on</i> November 6, 2013 138<p>Never fails… gotta make a new red chili every year.<p>It’s just my never ending quest for the best. Or for something …

Foodily Blog

13 Amazing Uses For Baking Soda You Should Know

Baking soda is one of the many household goods that is always lying around, yet we barely get any use out of it. (Cleaning and baking aren't exactly high on our list of priorities these days.) But ever since Emma Stone told French Elle that she exfoliates her skin with the powdery white stuff, …

10 Best Fitness Foods For Women

Add these super foods to your diet for a better workout and even better results<p><b>Avocados</b>The cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain free. University of Buffalo researchers found that competitive women runners who ate less than 20 …

Nutrition

Pumpkin Pie Stuffed Baked Apples & Crock-Pot Chicken Tortilla Soup

Mustard-tarragon zucchini pasta salad with smoked salmon and peas, ginger soy pork chops, and pumpkin pie-stuffed baked apples (ah!) in today's …

12 Pieces Of Gear That Will Make Your Home Gym Epic

Bye, stanky gym locker rooms.<p>It’s almost too easy to come up with excuses to skip the gym: It’s too far away, it smells like B.O. and dirty socks, too many people are mirror flexing for Instagram, the meatheads in the weight room are too intimidating… If you’re actively looking for a reason to bail …

Shopping

Your Ultimate Sex To-Do List

10 new ways to have a VERY memorable weekend…<p>The <i>To Do List</i>, a new movie starring Aubrey Plaza from <i>Parks and Recreation</i>, just hit theaters. In the flick, Plaza’s character is an 18-year-old virgin who makes a checklist of all the sexual milestones she wants to hit before going to college. Kinda …

Aubrey Plaza

Sculpt Sexy Legs in 15 Minutes

Hit every major muscle in your lower bod—and burn fat all over<p>Training your lower body is one of the fastest ways to get lean. That's because it's made up of bigger muscle groups (such as your glutes, quads, and hamstrings), so working those specific areas tends to create a greater metabolic …

Workouts

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine<p>Cardio Yoga<p>Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I've burned up to 400 calories during a 90-minute class! And the …

Yoga

The Weight-Room Cardio Workout

Hit the gym to get your cardio fix—without stepping foot onto a treadmill<p>Think lifting weights can't get your blood pumping? Try this two-for-one circuit created by Brett Hoebel, 20-Minute Body creator and former trainer on NBC's <i>The Biggest Loser</i>. It utilizes total-body resistance moves that …

Workouts

Have Your Best (At-Home) Workout Ever

Who needs a fancy-pants gym membership<p>when you've got everything you need—your body and about 20 feet of space—at home? Problem is, you've also got a sink full of dishes, a pile of bills, and so many shows to catch up on, all of which can make an all-out workout seem next to impossible. Now, we …

Fitness

Our complicated relationship with cats

It would seem that I've made an unforgivable error. Last week, I wrote about a new study that suggested a possible function for sleep. The research in question was a mouse study, so it seemed to make sense to stick up a picture of a mouse alongside the article. However, lots of commenters were …

40 Maps That Will Help You Make Sense of the World

If you’re a visual learner like myself, then you know maps, charts and infographics can really help bring data and information to life. Maps can make …

Cinema Aphrodiso

Whether judged by hankies used, sighs heaved, or pulses quickened, a truly fine romantic movie can burn its way into generations of hearts. From the star-crossed (Casablanca, Roman Holiday, Brokeback Mountain) to the triumphant (It Happened One Night, Say Anything . . . , Working Girl), Laura …

6 Steps to Controlling Your Emotions

Emotions are the most present, pressing and sometimes painful force in our lives. We are driven day by day by our emotions. We take chances because we're excited for new prospects. We cry because we've been hurt and we make sacrifices because we love. Without a doubt, our emotions dictate our …

The 15-Minute Back Workout

Score a strong, sexy rear view by training your traps, lats, and delts<p>When checking out your reflection, you likely give a quick spin to see how your butt looks, but barely notice your back muscles. That's a shame, because they're crucial to getting a healthier body (and can look damn sexy too). A …

New York City

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

Workouts

17 Reasons You Are So Rachel Green (GIFs)

Come on, admit it. It's a safe space. You, my friend, are Rachel Green. The beautiful, coveted, slightly neurotic, borderline egocentric, very, very good friend we all wished we had/were in the '90s.<p>How do we figure?<p>You, too, were awkward in high school (though at the time, you thought you were the …

Print It: Get Sexy Abs

The toned abs you've always wanted are only 7 moves away<p>You've been obsessing over sexy abs for almost two decades. That ends now. We've tried and tweaked the best fitness workouts out there to create a foolproof plan to kick those elusive buggers (your abs) out of hiding. Finally.<p>The best part? …

Workouts

The (15 Minute) Skinny Jeans Workout

It's the region most of us love to hate—our hips, thighs, and backsides. For a lower body you'll love, you need to do two things: burn fat, and lift and firm your tush. This routine does both. Do these moves one after another with no rest in between. Then repeat the circuit so you perform it a …

Workouts

Morning, Noon or Night: The Proper Way to Eat and Workout

Do you hop out of bed first thing in the morning and hit the gym? Maybe you prefer a late-night workout before bed. Either way, the food you consume pre- and post-workout are just as important as the workout itself. Many of us have had the experience of scarfing down a huge dinner post workout …