Randy Worke

9 Flips | 4 Magazines | 2 Likes | 6 Following | @randyworke | Keep up with Randy Worke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randy Worke”

Build Industrial Furniture with Wood and Pipes

Building furniture or shelving generally requires some specialized tools, and joinery or welding skills. However if you like an industrial look to …

Power lunches for cyclists

What you eat and when is important for cycling, and a nutrional lunch before a ride or training session is essential.<p>Here are six lunches that'll …

How to change the disc brake pads on your bike

Disc brake pads are a consumable component of your bike, and it goes without saying that it’s important to keep them in good condition.<p>Thankfully, …

3 stretches to improve your general flexibility

Flexibility is the range of mobility around a joint and the muscle that surrounds it. Flexibility training should reduce the risk of injury, create a …

6 essential tools that every mountain biker should own

So you're a mountain biker (or own a mountain bike), you ride trails on the weekend and don't get your bike seen to as nearly as you should. Here's a …

How to Choose the Perfect Survival Knife: 6 Features to Look For | The Art of Manliness

<i>Editor’s note: This is a guest post from Creek Stewart of Willow Haven Outdoor.</i><p>I don’t remember my first kiss or even who it was with. I can barely …

My sock systems for backpacking in 3-season conditions

By onJanuary 17, 2012 in Foot care, Footwear 19<p>In normal 3-season conditions, I carry just two pairs of socks on my backpacking trips. In wet …

Pocketnow Weekly 087: the calm before the #ANHO

The All New HTC One won’t grace us with its presence until the end of the month, and at this point we’re beginning to wonder if HTC will have …