Randy Broski Bernard

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10 Rules Fit People Live By

<i>By Catherine DiBenedetto</i><p>Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career he’s discovered the reason why some people thrive and others fail: It’s all about attitude, he argues in his …

Fitness

A Quick-And-Painless 5-Step Program To Become More Than Just A F*ckbuddy

The “friends with benefits” (or FWB) relationship is a hot-button issue for many women, so understandably most women hold a preconceived notion of …

10 things women love to hear from their men - Take note guys!

<b>10 things women love to hear from their men</b> – If there’s one thing that has always kept men wondering about women, it has to be figuring out what …

8 Things She Hates About You

"You didn't do anything," I say. "It's fine, whatever. I'm not annoyed."<p>"Just tell me."<p>This goes on for hours until I finally blurt it out: "You didn't introduce me when we ran into that guy you work with! And why do you need to go out to brunch with your ex?" Then I feel silly for letting such …

What Women Say Makes the Perfect Date

<b>Money Matters</b><br>Spending too much on a date makes me think you're trying to buy my affection. Or worse. I'd rather see evidence of your personal interest than your interest-bearing accounts. Special note: If you're spending more than $200 on a woman who isn't sleeping with you, you're a sucker. And …