AvatarRandal AmanteGay Footballer Jake Daniels, 18, Admits Partner, 46, Slid Into His DMspride.com - Ariel Messman-RuckerBritish football player Jake Daniels opens up about his age-gap relationship and how he met his partner. One year later, Daniels, 18, is finally …
AvatarRandal AmanteMeditation reorganizes the brain's spatial topographybigthink.com - Mo CostandiMeditators invert the relationship between the layers of self-processing. According to the teachings of the Buddha, most of us spend so much time …
AvatarRandal Amante6 meditation podcasts that might actually quiet your mindverified_publisherMic - Tracey Anne DuncanI have been meditating for decades. And while I can testify to meditation’s many benefits, I can also say from my own extensive anecdotal research …
AvatarRandal AmanteStoryboardTrump Trash Cleanup will take years....Curated byLynxoticAs Biden continues with an avalanche of executive orders, and now finalizing his $1.9 trillion budget which can pass the senate along strict party lines, there is still the issue of corrupt and incompetent appointees. Most were never confirmed and some, like USPS's DeJoy did real damage. Even after large steps forward are potentially made on new legislation, a long and painstaking clean up is still ahead. Not to mention Impeachment 2 point oh. Swipe up for more...
AvatarRandal AmanteYale study says this simple technique is the key to reducing stressverified_publisherLadders - John AndererYou’ve heard it countless times throughout your life. “Just take a breath and calm down,” or “you’re too worked up, go take a breather.” How often do …
AvatarRandal AmanteThis 30-Day Squat Challenge Will Fire Up Your Lower BodyRunnersWorld - Danielle ZicklBuild strength in your legs, glutes, and hips to boost your performance and prevent injury. When it comes to getting faster and more powerful out on the roads and trails, making sure your lower body is strong and up to the task is key. One of the best way to achieve this? Incorporating squats into …