A typical FastDiet meal. Photo courtesy of Atria Books The FastDiet, also known as the 5:2 diet, is based on something called intermittent fasting. This involves eating normally for five days a week and
You'll want to load up on the citrus after you read this By Aly Walansky for Daily Makeover You might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing
It doesn't even involve exercise! "Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to a new study from Northwestern University Feinberg School
[Photographs: Elizabeth Barbone] Here's a question I ask each year when Easter candy hits the shelves: why are regular Reese's peanut butter cups gluten-free but the seasonal shapes, like eggs, not gluten-free?
by Cathie Ericson This post originally appeared on LearnVest. Do you feel like you spend half your day processing emails instead of actually working? You aren’t alone. Marsha Egan, C.E.O. of InboxDetox.com
It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home. Today: Heather Hands from Flourishing Foodie is sharing