ramon falzon

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Porn star Olivia Nova dies at 20, latest in string of deaths to rock adult industry

Adult film actress Olivia Nova died at age 20 on Sunday in Las Vegas, joining a growing list of young porn stars to succumb to untimely deaths.<p>Nova's cause of death is unknown.<p>The adult film actress tweeted on Christmas that she was lonely after spending the holidays by herself.<p>Her former …

What are yoga sutras—and why are they possibly the best part of your practice you could be missing?

You may say namaste to your yoga practice once you roll up your mat, return your props, and rush through your locker room beauty routine. But what if …

How you should design your home to maximize happiness

Dan Buettner is a National Geographic Explorer and the author of "The Blue Zones of Happiness: Lessons from the World's Happiest People." Here, he shares his insights on how to design your own home, so you can feel more overall happiness.<p><b>Dan Buettner:</b> My name is Dan Buettner. I'm a National …

How to download music from YouTube - and is it even legal?

A lot of people who aren’t subscribed to a music streaming service like Google Play Music or Spotify like listening and discovering new tracks on YouTube. In a way this is a great option but it’s far from ideal. For one, the screen of your device has to be turned on all the time for the audio to …

Android News

4-Move Bodyweight Butt Workout

Many of the workouts you do probably work your butt without you realizing it. Any time you're doing a lower-body move, or even simple exercises like …

How to Get Ripped Like Brad Pitt in ‘Fight Club’

When <i>Fight Club</i> first hit the big screen in 1999, people weren’t just blown away by the big-screen adaptation of one of Chuck Palahniuk’s most …

13 Minutes. 9 Stretching Exercises. One Routine That'll Make You Feel Like a New Person

We're all guilty of skipping out on the stretch at the end of a workout (sorry g2g!), but stretching can decrease recovery time, reduce your risk of …

Samuel L. Jackson Puts In Overtime To Relive His Most Famous Film Roles With James Corden

James Corden

NASA twins show that space flight changes human genes

NASA has discovered a brilliant way to figure out what happens to humans’ bodies while they are in Space.<p>It has been monitoring identical twins – one …

Space Travel

No One Will Believe That This Lasagna Is Dairy-Free

When it's cold and blustery outside, we crave something warm and comforting to eat. While lasagna is a longtime family fave, it's not exactly the healthiest. But this version is!<p>Instead of ricotta, the creaminess comes from blended tofu flavored with garlic and fresh basil. The velvety consistency …

Food

The 3-day workout plan for monstrous muscle gains

This is called the Monster plan because that’s exactly what it will do to you—turn you into a monster. If you’ve been training several days per week …

Workouts