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9 Flips | 1 Magazine | 5 Likes | 7 Following | @ramezhanafi | Keep up with ramezhanafi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ramezhanafi”

It’s time to regulate Uber if a ‘gig’ economy is here to stay

Since Uber barged into the Canadian market three years ago, the talk has been all about forcing the United States-based ride-hailing service to play by taxi industry rules.<p>There have been court challenges, bans in several cities and angry clashes with taxi drivers.<p>But it’s futile to turn back the …

Around the world in 123 days: New Zealander breaks cycling record

A New Zealand speed skating Olympian has cycled around the world in 123 days – which if ratified will beat the current record by a full two days.<p>Andrew Nicholson, 45, a part-time gym instructor and primary school teacher from Dunedin, in New Zealand’s deep south, set off from Auckland on 12 August …

New Zealand

How to Pick a Lock | The Art of Manliness

Back in October I had the pleasure of attending the ITS Tactical Muster, during which I learned several awesome manly skills. My favorite tutorial …

50 Ways Happier, Healthier and More Successful People Live on Their Own Terms

<b>1. Stop consuming caffeine</b><p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent …

Self-improvement

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

University of Pennsylvania

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

Fit at Forty: 3 Keys for Guys Like Me

<b>In the book The Celestine Prophecy, James Redfield wrote about how we should notice when life tries to make you pay attention through coincidences.</b> …

What is The Paleo Diet?

The Paleo diet is a way of eating that replicates the diet of our ancestors who lived in the wild as hunter-gatherers before the creation of modern …

Nutrition