Ralph James

18 Flips | 1 Magazine | 32 Likes | 2 Following | 2 Followers | @ralphjames399 | Keep up with Ralph James on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ralph James”

10 Websites to Use When You Want Luxury Hotel Rooms for Cheap

Having a five-star taste can be quite a burden on your wallet, especially when trying to plan extravagant trips to far off places. One of the most …

A guy who runs an 8-figure business explains how to tell if you should be an employee or an entrepreneur

While sharing top marketing tips on OkDork, I founded AppSumo and Sumo, which is now an 8-figure business. (Before that, I saw what it's like to build a business as employee #30 at Facebook and employee #4 at Mint.com.)<p>For all the freedom to choose your own schedule, there are 90+ hour …

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight

We-can’t-believe-it’s-cauliflower recipes ahead.<p>If we could hand out superlatives to our favorite veggies, cauliflower would win “most creative” by a landslide. With the help of a food processor and some smart seasonings, it’s the ultimate shape-shifter. While we're at it, we'd also give this pale …

Healthy Eating

Girls with Tattoo Workout Female Fitness Motivation 2016 | Health & Fitness Video Blog

Girls with Tattoo Workout Female Fitness Motivation 2016<br>Facebook:<p>——————————<br>Female Fitness Motivation, Bodybuilding, Fitness,health, figure,Physical …

This 7-Minute Workout May Be More Effective Than an Hour of Cardio

On a recent business trip, Chris Jordan struggled to find time for some much-needed exercise. "It was one of those moments when there are all sorts …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

The 16 Best Workout Moves To Burn Fat

These moves will absolutely torch your fat.<p>If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single move until you drop (and can't jump back up again): Burpees.<p>The full-body exercise might just be …

Workouts

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …

Looks so good 😍 @goodhealthgoodvibes

Super Creative iPhone Photos

Brock Davis is a very talented designer who likes to use his creativity and his iphone camera to work together. In 2013 he took some awesome photos …

Tennessee Titans Free Agency: Keep, Walk or Tag Options for Every Free Agent

A lot of big-name Tennessee Titans are hitting free agency in 2014. Big pieces like Bernard Pollard, Alterraun Verner and Ropati Pitoitua will be unrestricted free agents.<p>On offense, the wide receiver position is going to be decimated, with Damian Williams, Marc Mariani and Kenny Britt all leaving …