Ricardo Almeida

10 Flips | 3 Magazines | 2 Likes | 2 Following | 20 Followers | @ralmeida | Keep up with Ricardo Almeida on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ricardo Almeida”

RT @elcrucecolumbia: El lunes 15 de junio, de 10hs a 18hs, el director de #ElCruce2016 responderá vía facebook todas tus dudas o consultas http://t.co/ffpB2vKxnf

Marathon Des Sables

The Marathon des Sables is the stuff of legends. It is The Toughest Footrace on Earth (Discovery Channel).<p>MdS is a truly gruelling multi-stage …

Top 10 tips for the Comrades

It is not too late to read this. One, or all of them, might just make the difference on race day.<p>It is not too late to read this. One, or all of …

Comrades Marathon - Top Ten Tips | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution

Comrades Marathon – Top Ten Tips<p>After several decades of competing in endurance events from racing triathlon, including a number of Ironman finishes …

Great atmosphere at the start of the International Friendship Run! http://t.co/e9HRPLPl50

....and they're off! The Old Mutual International Friendship Run has begun #OMTOM http://t.co/1rFXgfDzoN

74 countries from all over the world are represented at this year's International Friendship Run http://t.co/i4E3TnL3UX