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13 Protein-Rich Paleo Recipes That Will Stack on Muscle

We all know getting enough protein in our diet is essential for repairing muscle tissue damaged during exercise and for stimulating the development …

Nutrition

The Top 15 Cities in Europe

Our readers anointed some of the Continent’s greatest cultural capitals — places rich in art, history, architecture, and food — as their favorite …

How to Choose the Right Paving and Decking Material

While lawns have their place, at least part of the garden floor needs paving or some kind of hard surface to make it easy to move around in, and to create outdoor sitting and dining areas. In smaller gardens, every inch of space is valuable, particularly if you like to entertain outside. A hard …

This simple trick can free up a ton of storage on your iPhone

Some popular ways include using Google Photo's free, unlimited cloud storage for photos and streaming music.<p>We've even seen a strange, roundabout way where you have to "pretend" that you're about to rent a movie, even when you don't have enough space for it.<p>The method I'm talking about here is to …

11 Traits Parents of Successful Kids Have in Common

Good parents want their kids to stay out of trouble, do well in school and go on to do awesome things as adults.<p>And while there isn’t a set recipe …

5 foods you should never eat just before going to bed

Healthy sleep is trending and, as odd as it may sound, finding ways to sleep more efficiently is one of the latest crazes in the world of health and fitness. There are unusual beverages that can help you fall asleep and there are even a bunch of <b>snacks you can eat before bed in order to help you</b> …

7 Ways to Shred Body Fat in 7 Days

Admire those ridiculously ripped guys from <i>The Expendables</i>? Here’s a secret that’ll come as both a relief and a letdown: Physiques like those of …

Body Fat

The Only 2 Mexican Beers You Need

Our beer expert ranks the tried-and-true Mexican lagers that are always at your trusty corner store.<p>It’s Bodega Beer season. What’s a Bodega Beer? I’m glad you asked. Please refer to the conveniently placed definition below (trademark pending):<p><b>Bodega Beer</b> / bōˈdāɡə - bir / (noun) – a sub-par lager …

Beer

The Cheapest Places to Travel for Each Month of the Year

Domestic: Los Angeles<p>You can save 33 percent on hotels in the city of angels this month, when the nightly average rate for four-star properties dips …

10 of the Healthiest Breakfasts to Start Your Day

Toby Amidor, MS, RDAM Fuel10 healthy, protein-packed breakfasts to kickstart your morning.

SpeedVegas: High Speed Luxury Auto Thrills Come To Las Vegas

Opening today, SpeedVegas is a brand new, $30 million, 100-acre motorsports complex where visitors to one of the world’s most vibrant tourism cities can drive some of the most coveted exotics, muscle cars and supercars.<p>The facility includes a Formula One-style 1.5 mile racetrack inspired by the top …

Las Vegas

9 Knife Care Tips We Learned from a Master Bladesmith

Confession: I've never sharpened my knives. Not my two-year-old IKEA chef's knife, not my who-knows-how-old paring knife. None of 'em. But last week, I found myself on the New York City subway with a purse-full of my dullest kitchen knives and the promise that these glorified pestles they could …

Knives

Why Italian Craft Beer is So Expensive (and Worth the Splurge)

Drinking in Italy calls to mind mornings at the café, <i>signore e signori</i> crowding the counter, jockeying for their morning espresso, and afternoons spent over leisurely lunches, accompanied by carafes of house red. <b>But if you’re in Italy and aren’t thinking about craft beer, you’re missing out.</b><p>While …

Craft Beer

6 ways to lose your beer belly

With barbecue season in full swing and tailgating parties coming fast, it’ll be all too easy to pop open a beer—or six. And sure, enjoying a brewski …

Fitness

Five underrated countries you need to visit

From a medieval African trading town to a Mediterranean island nation, these overlooked outposts are worth a look.<p>With each welcoming more than 50 million international visitors each year, France, the United States and China dominate the list of most popular countries for travellers. But are the …

European Travel

5 Ways To Increase The Serotonin In Your Brain

<i>Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence a</i> …

Wellness

Bilingual baby brains show increased activity in executive function regions

Babies raised in bilingual households show brain activity associated with executive functioning as early as 11 months of age, new research …

University of Washington

Live: Sampling the Best of Austin Barbecue in a Day

Table Of Contents (all h2's added automatically)<p>Valentina’s Tex Mex BBQ<p><b>Barbecue Stop #1, 10:30 a.m.</b><p>First stop of tour is <b>Valentina’s Tex Mex BBQ</b> for the famed breakfast tacos. It is hard to fathom that these might be overhyped, so compelling are they as breakfast objects. Even without the hefty slab …

Here's Smorgasburg's Incredible Vendor Lineup in Downtown LA

Would you look at this massive lineup for <b>Smorgasburg LA?</b> Over on our Eater LA Instagram we’ve been teasing out all the new vendors that have been approved for the upcoming Downtown food hall-like concept, but now you can find the entire list (so far) right here in one handy place. And boy, is it a …

The Hidden Links Between Autism and Genius

Erwin Nyiregyházi’s keen ear for music was obvious almost immediately. The Budapest-born musician tried to imitate singing before his first birthday. …

8 Awesome Science Resources That You Can Access For Free Online

Including ALL of Feynman’s lectures.<p>There's nothing worse than wanting to expand your knowledge, satisfy your curiosity, or just confirm some weird …

4 Things You Must Do to Achieve 7% Body Fat

If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got an even bigger …

Nutrition

The 7 New Rules of Car Buying: How to Shop in Today’s World

There are few truly bad vehicles for sale today, but, when there are more models boasting more whistles and bells than ever before, that doesn’t make car shopping easy. Even if you’re car savvy, you can still make an uninformed choice or get a bad deal. And the wealth of resources for information …

The best supplements for your penis

There’s no bedroom bummer quite like having to fly at half mast, but your penis problems are likely more common than you think: As many as 30 million …

The 13 Best Oceanfront Hotels in California

West Coast, best coast? Though many travelers head to the Golden State for wine country or national parks, many simply want to spend their vacation relaxing on the beach. With 840 miles of coastline, down from San Diego up to San Francisco and beyond, there's ample beachside cities to suit your …

A lake that hides a 500-year-old secret

Laguna de los Condores is one of the country’s most important Inca sites – but only 150 people trek to this remote spot each year.<p>High in the remote northwestern Andes is a stunning mountain lake that’s held a secret for more than 500 years.<p>Laguna de los Condores, located in northern Peru’s remote …

South America

If You Make $100,000 Or More, Here Are 3 Tax Breaks You Don't Want to Miss

If you make $100,000 or more, you probably pay a significant amount of your income to the IRS every year at tax time. That makes it critical to look for tax deductions and credits that you can use to reduce your tax bill.<p>Unfortunately, high-income taxpayers don't get to take advantage of all the …

Retirement

Improving Your Pool Game Starts with the Break

Being loud is usually obnoxious, but when it comes to the break in billiards, it’s completely necessary. No one is guaranteeing you’ll have Tom …

Pay-To-Play Scandal Has Craft Brewers Crying Into Their Beers

Pay-to-play. It’s probably the biggest open secret in the beer business. Want to guarantee that a bar owner keeps your brewery’s beer flowing while giving your competitors the frosty shoulder? Buy them a new draft system, offer them lavish gifts, or in the case of particularly valuable publicans, …

Beer

Rent vs buy

Buying a home is an opportunity to settle down, join a community, and build equity. But when is it better to buy?<p>The Background:<p>It's the first of the …

Personal Finance