Rakesh Khushwaha

Health and Fitness

Now you can easily get on-line Free interval workouts training in order to keep your body fit and healthy. Stay Connect with us to get more updates on Health and Fitness.

6,450 Viewers•39,095 Page flips•164 Followers•376 Stories

Most recent stories in Health and Fitness

Rakesh Khushwaha
At-Home Teeth Whitening Tricks That Work for Any Type of Stain to Make You Look Younger Fast
Woman's World - Anna Traver
Learn the best treatment for sensitive teeth too If you’ve found yourself looking extra closely in the mirror lately or zooming in on pictures in your …
Rakesh Khushwaha
30 Crazy-Easy Ways To Lose Weight Without Even Trying
Eat This, Not That! - Jeff Csatari
These tips are so easy you barely have to think about them. Your quest to lose 15, 20, 30 pounds or more is a big goal that may seem impossible to …
Rakesh Khushwaha
Storyboard
5 Fitness Tips You'll Love
Curated byLifehacker
Check out these awesome fitness tips.
Rakesh Khushwaha
Your Core Workouts Have Never Burned As Much As This 15-Minute Pilates Sesh
Well+Good - Rachel Lapidos
An ab-quaking set of exercises for ya.
Rakesh Khushwaha
I Love This Intense 10-Minute Ab Workout Because I Don't Need to Get Off the Floor!
PSFeelGood - Jenny Sugar
Image Source: Getty / bymuratdeniz A strong core isn't just about looking lean. I need it to run fast, lift heavy, and effortlessly hold a handstand. This is the 10-minute ab workout I've been doing a few nights a week while catching up on Netflix. I love that it's short, effective, and easy to …
Rakesh Khushwaha
5 Universal Stretches Everyone Should Do
Greatist - Kathleen Wong
Exercising isn’t “one size fits all” — far from it. Cardio, HIIT, low-impact, plyometric, Pilates, resistance, running, weight training… the list …

See more stories

Health and Fitness

Magazine

More Magazines by Rakesh Khushwaha