Rajita Thakur

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This 6,000 Year-Old Eastern Practice Can Help Give You Perfect Skin

By all appearances, beauty entrepreneur Mally Steves Chakola was born with perfect skin. But she’s the first to admit that her smooth, glowing …

Skin Care

The Pretty Skin Diet

When it comes to having a gorgeous complexion, you truly are what you eat.<p>Maintaining a consistent skincare routine that utilizes a powerful mix of anti-agers to reverse as well as prevent future damage is key to having youthful, radiant skin. However, it's not the only link in the quest for …

Nutrition

Better Homes & Gardens Home

You already enjoy hanging out in the kitchen, experimenting with recipes. Why not use those same principles to whip up a mask, scrub, or cream for …

Skin Care

16 Ridiculously Simple Lunch Swaps for Weight Loss

Brown bagging never sounded so tasty.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>If you want to save money and calories every week, brown-bagging it is the way to go. But are your lunches from home as healthy as they can be? Find out which food swaps …

Healthy Eating

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

Which Teas You Should Drink to Improve Your Skin

From eczema to acne, these herbs have the ability to heal.<p>You know that drinking certain kinds of tea can be good for your health—but did you know that some teas also have skin benefits? It’s true! Tea, which is rich in polyphenols (molecules that have antioxidant properties), can help keep your …

Skin Care

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Workouts

The 6 Veggies with the Most Protein

Fill up on these to increase your intake of the essential nutrient.<p>Vegetables aren't typically known for being a great source of protein, but there are some sneaky ones out there that contain a decent amount—so we asked Emily Gilbert, R.D., for the best plant-based ways to get this essential …

Healthy Eating

22 Men Dish on the Hottest Oral Sex They’ve Ever Received

It never hurts to give your guy some incentive to return the favor…

10 Raw Foods That Are Good for Your Skin

Whether you're take the juicing route or simply foregoing the oven, these foods should be in your raw food diet.<p>Kate Middleton has gone raw—as in raw food. The <i>Daily Mail</i> reported earlier this week that the Duchess is trying out a raw food diet. Though it's obvious Prince George's super slender mom …

Nutrition

Behind The Coconut-Oil Craze

With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour.<p>Move over, coconut water, your big sister has come to town. Coconut oil—specifically, virgin coconut oil extracted from the meat of the fruit—is suddenly on …

Coconut

The Healthy Hair Diet

The products that you reach for and how much (or little) TLC you give your hair every day, aren't the only crucial steps in your crusade for gorgeous strands.<p>Focus on these foods a few times a day and you'll see longer, stronger, shinier hair in no time.<p><b>Sea Buckthorn</b><p><b>WHY IT WORKS:</b> It's rich in …

Nutrition

Get Rid of Cellulite

Learn how yoga exercises can help you get rid of cellulite and burn fat<p>Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation," says Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu …

Yoga

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10 Fall Foods to Help You Get Luminous Skin<p>Summer is winding down, and your skin may be left dry and sensitive from all those days spent out in the sun. But the arrival of fall means the return of plenty of delicious seasonal fruits and vegetables that some experts say can help restore suppleness …

The Benefits and Limitations of Tea Tree Oil

It smells soothing and minty fresh, and gives your scalp a refreshing zing when used in hair products (hello, Paul Mitchell’s cult-favorite shampoo). …

Perfect Skincare Straight from Your Pantry! 25 Homemade Skincare Hacks

Ah, winter. For our skin, it can only mean one thing: chaos. Yep, it’s that time of year when the weather wreaks havoc on our skin… dryness, irritation, breakouts. If ever our skin needs a little extra lovin’, it’s now! Today we’re helping you step up your skincare game with basic, nutrient-rich …

Skin Care

DIY Lemon Beauty Recipes

Lemons are yet another one of nature's multitaskers, and lemon-based products and recipes span many industries, including food, beverage, and …

DIY Winter Citrus Beauty Recipes

We've already shared our passion for DIY lemon recipes, but this week we're taking a look at other members of the citrus family. Contrary to their …

Skin Care

The Top Types of Honey

From skin-care multitasker to wellness elixir, honey is stepping out of the shadows from its sweet-stuff reputation to take the reins as one of the …

Skin Care

Look Younger Longer With This Helpful Eye Care Timeline

Mom was right, all along. It turns out that (s)mothering on eye creams is spot on, even from an earlier age than you might imagine. Using a targeted …

Skin Care

Five Beauty Experts Love This One Ingredient

Ladies, it's all about lemons … or at least right now it is. This highly acidic fruit that grows in abundance in California is used all over the …

Skin Care

The Ultimate Anti-Aging Antioxidant Diet

Antioxidants are naturally found in many foods like citrus fruits, red wine, green tea and tomatoes, among others. Once absorbed into the bloodstream …

Nutrition

What Causes Pimples?

Did you know that the location of your blemish can tell you how it got there in the first place? Beautylish got the lowdown on "pimple geography" …

Skin Care

Ready for a Skintervention?

When times are tough, the results are written all over your face. Here's help for the skin issues caused by the drama in your life.<p><b>PROBLEM:</b> "MY JOB IS CRAZY-STRESSFUL"<p><b>POTENTIAL SKIN ISSUE:</b> WRINKLES<p>Vying for the corner office can come with a side of premature aging, thanks to the negative effect …

Skin Care