Byung Uk Im

5 Flips | 1 Magazine | @rain1281 | Keep up with Byung Uk Im on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Byung Uk Im”

Skinny Fat

Love <b>this</b> <b>article</b>From Cody at Crossfit SouthBay.<p>It's something I have tried over and over again, with modest success, to express to my female clients …

Stability and Mobility: Do You Have Both?

by JONG LEE, DC, ART<p>We are born with the ability to correctly — and quickly — develop and utilize mobility, but not stability.<p>I hear about mobility …

Compensation

CrossFit One World

<b>*******************************************************</b><p><b>Giving everyone an extra day to recover from CrossFit Total deadlifts, so we will do deads</b> …